Cauliflower & Potato Mash Instant Pot IP
Cauliflower & Potato Mash Instant Pot IP

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower & potato mash instant pot ip. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower & Potato Mash Instant Pot IP is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Cauliflower & Potato Mash Instant Pot IP is something which I’ve loved my entire life. They are fine and they look wonderful.

An entire head of cauliflower roasted with butter, garlic, and herbs. A beautiful and delicious way to serve cauliflower. Can substitute low-fat butter for butter.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower & potato mash instant pot ip using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Cauliflower & Potato Mash Instant Pot IP:
  1. Take 3 potatoes
  2. Get 2/3 head cauliflower (about)
  3. Take 1/2 cup sour cream
  4. Make ready 1 1/2 tsp. Salt (kosher)
  5. Take 3/4 tsp. Pepper (to taste)
  6. Take 2 tsp. Garlic powder
  7. Take 1/4-1/2 tsp. Cayenne pepper (optional)
  8. Prepare 1 1/2 cups water

The cauliflower head is composed of a white inflorescence meristem. Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli. Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with. Cauliflower has been the star of the veggie aisle this year thanks to its magical powers as a lower-carb substitute.

Steps to make Cauliflower & Potato Mash Instant Pot IP:
  1. Steamer basket I am using for this.
  2. Add water to IP liner, place steamer basket in the liner
  3. Cut your potatoes about like this (left one), add to liner
  4. Now I like to use approximately half potato and half cauliflower, so cut out some florets, I just use my best judgement, and guess, it is usually close enough.
  5. Add to liner, on top of the potatoes.
  6. Set your IP to pressure cook, high, for 8 minutes. Let it do it's thing.
  7. Quick Release (QR) pressure when the time is done. Drain veggies.
  8. Now, normally I would just do the following in the IP liner, however I'm making another dish to go with this, so I am using an oven safe bowl, to finish it, and place that in a 225F oven to keep warm while making the Cube Steak with gravy in the IP.
  9. Add 1 tsp. salt to start with the black pepper, sour cream and garlic powder (butter if you want). Give it a good mash. Then taste it.
  10. Adjust seasoning, I needed to add 1/2 tsp. salt. Also add, If using Cayenne, mash it up to your liking.
  11. It's ready to serve, I put mine in the oven to keep warm until I'm done with the protein part in the IP also.

These recipes will show you how to make your own cauliflower, rice, pizza crust. Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between. Get our best cauliflower recipes, from basic roasted cauliflower to cauliflower. Cauliflower is considered by many to be one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytonutrients, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn't much this vegetable is unable to do.

So that’s going to wrap this up with this exceptional food cauliflower & potato mash instant pot ip recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!