Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, keto crockpot eggplant parmesan. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Crockpot Eggplant Parmesan is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Keto Crockpot Eggplant Parmesan is something which I have loved my entire life. They’re nice and they look fantastic.

Can I fry the eggplant and finish in the slow cooker? If you have the time you can cook the eggplant by frying or in your Air Fryer. How do I make keto slow cooker eggplant Parmesan?

To get started with this particular recipe, we must prepare a few ingredients. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:
  1. Take 1 small onion
  2. Prepare 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  3. Get 2 medium, Organic Zucchini, Fresh
  4. Make ready 2 tbsp, Tomato Paste - Canned
  5. Make ready 24 oz., Crushed organic tomatoes
  6. Take 1 tsp, Organic Vegetable Base
  7. Make ready 1 tbsp, Organic Olive Oil
  8. Take 1 tsp, Crushed Garlic
  9. Prepare 8 oz., Fresh Mozzarella
  10. Make ready 8 oz., Ricotta Cheese
  11. Get 8 oz, Pecorino Romano
  12. Prepare 8 oz, Parmesan Cheese
  13. Take 1 cup filtered water
  14. Get 1/2 tsp salt
  15. Prepare 1/4 tsp freshly ground pepper
  16. Prepare 1/4 tsp red pepper flakes (optional)
  17. Make ready 2 dashes ground nutmeg

If you follow a vegetarian keto diet, you can make it into a. Our Keto Eggplant Parmesan recipe is a low carb version of a classic Italian favorite that so many people love. The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce and topped with gooey cheese then baked to perfection. Add crushed garlic and simmer for another minute.

Steps to make Keto Crockpot Eggplant Parmesan:
  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
  2. Add crushed garlic and simmer for another minute
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
  4. Add the remaining ingredients and let simmer on medium for 6 hours
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

Grease the inside of the crock pot. Place a layer of half of the eggplant slices, sprinkle with half of the breadcrumbs, half of the parmesan, half of the marinara sauce, and half of the mozzarella. This keto eggplant parmesan has much, much lower carbs. Much better to make your eggplant parmesan keto at home than try to order it at a restaurant. Serving size An easy recipe for keto eggplant Parmesan made with almond flour.

So that is going to wrap it up for this exceptional food keto crockpot eggplant parmesan recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!