Cauliflower Rice flakes and Soya Tikki
Cauliflower Rice flakes and Soya Tikki

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, cauliflower rice flakes and soya tikki. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Cauliflower Rice flakes and Soya Tikki is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Cauliflower Rice flakes and Soya Tikki is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
  1. Take 1/2 cup Cauliflower florets
  2. Make ready 1 /2 cup Soya granules
  3. Take 1 /2 cup Rice flakes
  4. Take 1 tbsp Garlic crushed
  5. Prepare 1 tsp Ginger grated
  6. Take 1 tsp Red chilli powder
  7. Make ready 3 /4 tsp green chilli paste
  8. Get 1 tsp Coriander powder
  9. Make ready 1 tsp Garam masala (optional)
  10. Prepare 2 tsp Coriander leaves finely chopped
  11. Take 2 tbsp Roasted Sesame seeds
  12. Prepare 1/2 tsp Ajwain
  13. Make ready 1 tsp Salt (to taste)
  14. Get 2 tbsp Oil
  15. Prepare 4 tbsp Oil for shallow frying
Steps to make Cauliflower Rice flakes and Soya Tikki:
  1. Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
  2. Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
  3. Wash Rice flakes properly and soak in the water for some time.
  4. Drain, squeeze out water and take it in a big plate.
  5. Add Cauliflower and Soya granules. Add all masala mentioned above.
  6. Add 2 tbsp oil. Mix everything. Make a dough.
  7. Grease your palms and make Tikkis of desired size.
  8. Heat oil in a nonstick pan and shallow fry your Tikkis.
  9. Flip over after one side is done.
  10. Your tempting healthy Tikkis are ready to serve.
  11. Serve with Tomato ketchup and a glass of lemon juice.

So that’s going to wrap this up for this special food cauliflower rice flakes and soya tikki recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!