Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy vegetable chicken breasts. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Healthy vegetable chicken breasts is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy vegetable chicken breasts is something which I’ve loved my entire life. They’re nice and they look wonderful.
Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Without a bone or skin to protect the light meat you can end up with dry chicken. This easy recipe is the perfect solution.
To get started with this particular recipe, we must prepare a few components. You can cook healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Healthy vegetable chicken breasts:
- Take 2 chicken breast (400g)
- Take 2 carrots, (sliced)
- Get 2 sticks celery (cut to small pieces)
- Take 4 tbsp oil
- Prepare 1 small onion
- Get salt
- Get pepper
- Take 300 ml chicken stock
- Take 1/2 cup white wine
- Prepare Yolk of two eggs
- Get 200 ml sour cream
- Get 1 tbsp corn flour
- Take 200 g green peas
This meal packs flavor while minimizing work. All you have to do is chop, season, and bake, and you have a flavorful, full meal ready in no time. Since it is so quick and easy, this recipe is a standard go-to in our home. The exact measurements are included in the recipe card below: Fresh chicken: I use boneless skinless chicken breasts.
Steps to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
Vegetables: To make life easy, I use a mix of frozen chopped vegetables. Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Make a salad with raw spinach and all of your favorite vegetables and top it with a grilled chicken breast.
So that is going to wrap it up with this exceptional food healthy vegetable chicken breasts recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
