Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, healthy moong sprouts canapes. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Moong sprouts canapes is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy Moong sprouts canapes is something which I have loved my entire life.
In a mixing bowl take sprouted green moong and black chana. Then add finely chopped onion, tomatoes, green chutney and tamarind chutney. Now add dry ingredients red chili powder and chaat masala.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy moong sprouts canapes using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Moong sprouts canapes:
- Take Moong sprouts
- Take Moth sprouts
- Take chopped tomatoes
- Make ready chopped onions
- Make ready chopped cucumber
- Make ready butter
- Take herbs of ur choice
- Take mayonnaise (optional)
- Get bread sides sliced
- Make ready Chat masala
- Get Black Salt
- Prepare boiled sweet corn
Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts definitely fit the bill quite effectively. It is low in calories, have fiber and Vitamin B, and deliver a boost of vitamins C and K; reasons enough to qualify it as super healthy for our diet. sprouts curry recipe sprouts recipe with step by step photo and video recipe. basically sprouts are protein packed food which supplies essential nutrients especially for vegetarian. sprouts can be easily used in a curry which can be either prepared with dry spices or with onion and tomato based sauce. having said that it can also be used in soup, salad and even in chaat. sprouts curry is a very generic recipe as it can be prepared with myriad sprouts with the various pulses and cereals. as matter of fact, i have shared a couple of them already like mixed sprouts masala and misal pav recipe. but i was getting several requests for north karnataka style moong sprouts curry or also known as kalu palya. it is famously served with jowar roti or jolada rotti or even . Sprouted moong (Green gram) dal is a popular, healthy and spicy lentil curry made across India in different ways depending on the region.
Steps to make Healthy Moong sprouts canapes:
- Apply butter of bread slice chop in 4parts(i have used large sandwich bread) n toast in oven or Tawa. You can use readymade canapés.
- Mix all ingredients n add black Salt n chat masala. Mix well. I have added mayonnaise to one part n kept other part as it is.
- Now arrange mixed Moong sprouts on bread canapés or u can use readymade canapés also.
It is made using spicy masala and is perfect for your week day lunch. Did you know: Green Moong or Whole Moong Dal is packed with protein and low in carbohydrates and is one of the best vegetarian superfoods out there. Mung beans are rich in vitamins and minerals. Mung bean sprouts or green gram sprouts - A complete step by step photo guide on how to sprout mung beans or green gram at home. Sprouting mung beans at home is economical, hygienic and definitely comes with an added benefit of freshness.
So that’s going to wrap this up with this special food healthy moong sprouts canapes recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
