Shepherds Pie low carb
Shepherds Pie low carb

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, shepherds pie low carb. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Shepherds Pie low carb is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Shepherds Pie low carb is something which I have loved my whole life.

VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. TOPPING Beef stock, tomato paste, and garlic give the base for this pie some depth but what really makes this recipe a standout is the mashed cauliflower topping!

To get started with this recipe, we have to first prepare a few ingredients. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Shepherds Pie low carb:
  1. Prepare pie
  2. Make ready 2 1/2 lb lamb
  3. Make ready 2 cup carrots
  4. Prepare 1 medium onion, chopped
  5. Get 8 oz mushroom
  6. Make ready 1/4 cup arrowroot powder
  7. Take 1/4 tsp ground black pepper
  8. Prepare 1/2 tsp salt
  9. Get 1/3 tsp marjoram
  10. Take 1/3 tsp rosemary
  11. Make ready 1/3 tsp summer savory
  12. Prepare 7 lamb stock or beef stock
  13. Take 1/4 cup butter softened
  14. Take mashed cauliflower
  15. Take 2 large heads of cauliflower
  16. Make ready 1/2 tsp salt
  17. Take 1 1/4 cup heavy cream
  18. Take 1 1/2 pints water

There are few healthy recipes more satisfying than the first steaming bite of this low carb shepherd's pie recipe! The warm, savory cauliflower topping holds in all this low carb casseroles flavorful goodness of gravy, beef, and veggies, giving you a meal that'll warm you from the inside out!. You might think low carb recipes can't be hearty and comforting — think again! This is the best way to make a low carb shepherd's pie - with the perfect cauliflower topping and a delicious filling!

Instructions to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

Fry the onions in a little oil until golden and fry until soft. Add ground turkey and cook until browned. Mix contents of the packet with water and add to the pan. In a large frying pan, heat the oil and add the vegetables to the pan. Low-Carb Shepherd's Pie with Cauliflower Mash.

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