Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, natural protein smoothie. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Natural protein smoothie is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Natural protein smoothie is something which I have loved my entire life. They are fine and they look fantastic.
Look at how many natural protein smoothie recipes we have and start adding them to your health plan today! Banana and spinach: one of the many protein smoothies. This is a perfect morning smoothie because it'll load you up with energy for the rest of the day.
To get started with this recipe, we have to first prepare a few components. You can cook natural protein smoothie using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Natural protein smoothie:
- Prepare 1 cup soy milk
- Take 1 cup kale (or spinach)
- Make ready 1 cup yogurt
- Prepare 1/2 cup oats
- Make ready 1 banana
- Take 3 tbsp peanut butter
- Get 1 tbsp flax seed (optional for extra protein and health benefits)
All you need are a few key ingredients, a blender, and a little imagination. Silken tofu has a softer consistency than regular tofu and blends really well into smoothies. They're also a good source of copper (for glowing skin and hair), Vitamin E (for good blood circulation), and folate (important for prenatal health). A Blender That Will Last A Lifetime.
Instructions to make Natural protein smoothie:
- Mix all ingredients in blender and enjoy!
- Makes 2 smoothies
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So that’s going to wrap this up for this special food natural protein smoothie recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
