Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mashed cauliflower. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mashed cauliflower is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Mashed cauliflower is something that I have loved my entire life. They are nice and they look wonderful.
Mash cauliflower, adding cheese, butter, seasonings and enough milk to reach desired consistency. Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. Mashed cauliflower is a great alternative to potatoes.
To begin with this particular recipe, we have to prepare a few components. You can cook mashed cauliflower using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Mashed cauliflower:
- Make ready 1 small cauliflower (cut into pieces)
- Take 1 small potato (cut into pieces)
- Make ready To taste salt
- Make ready 1/2 tsp chopped garlic
- Prepare 1 small chopped green chilli
- Make ready 2 tsp butter
- Get 1 tsp chopped coriander leaves
Try it even if you think you won't like it—many non-believers are now huge cauliflower puree fans. This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes. If you like, vary it by adding shredded low-fat cheese or chopped fresh herbs.
Instructions to make Mashed cauliflower:
- Boil potato and cauliflower until soft. Mash.
- Add butter to pan. Add garlic and green chilli. Saute for 40 seconds. Add this to cauliflower potato mixture.
- Add coriander leaves,salt to cauliflower potato mixture. Mix. Serve with steamed rice.
Buttery, fluffy and garlicky cauliflower mashed "potatoes" is a carb-lovers dream come true! This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! It's KETO friendly and is a great alternative to traditional mashed potatoes. Bring a large pot of water to a boil. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as.
So that’s going to wrap it up for this special food mashed cauliflower recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
