Cauliflower jollof rice
Cauliflower jollof rice

Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, cauliflower jollof rice. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cauliflower jollof rice is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Cauliflower jollof rice is something that I have loved my whole life. They are nice and they look fantastic.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West African countries and in my native country, Nigeria, no party is complete without our national food, Jollof Rice. Gluten Free Low Carb Vegetarian Vegan Paleo.

To begin with this recipe, we have to first prepare a few ingredients. You can cook cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower jollof rice:
  1. Get 1 head cauliflower
  2. Take Green pea
  3. Get Diced carrots
  4. Take Blended tomatoes pepper and onions
  5. Take Dry fish (optional)
  6. Take Adobo
  7. Take Salt

This dish is usually rice cooked in a tomato based sauce with meat, at least that. The rice becomes an orange color due to the tomato sauce. Different countries in West African have their own variations. In honor of World Diabetes Day, I present to you Cauliflower Jollof Rice.

Instructions to make Cauliflower jollof rice:
  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
  3. Add the carrot cover to steam serve warm.

When I saw a fellow food blogger (Afrolems) and a couple of other Nigerian Food bloggers putting together healthy recipes, I… Jollof Cauliflower Rice. Before attempting this Jollof cauliflower rice recipe, I had only tried cauliflower a couple of times and was not particularly fond of the taste. Last weekend, my mother accidentally bought cauliflower even though she knows it's unlikely anyone will touch it in my household lol. I don't like wasting food, so I. Transfer to a serving bowl and finish with a squeeze of lime juice.

So that is going to wrap it up with this exceptional food cauliflower jollof rice recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!