Red, white and blue summer fruits ( a dairy free, low fat healthy dessert)
Red, white and blue summer fruits ( a dairy free, low fat healthy dessert)

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, red, white and blue summer fruits ( a dairy free, low fat healthy dessert). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

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Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) step by step. Finding quality dairy-free dessert recipes can be a journey—it's a culinary fact that butter makes everything better. But plenty of dessert recipes don't even need the butter, cream, or ricotta.

To begin with this particular recipe, we must first prepare a few ingredients. You can have red, white and blue summer fruits ( a dairy free, low fat healthy dessert) using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
  1. Get 5 tbsp Plain Soya Yogurt
  2. Take 1/2 dozen Blueberries
  3. Make ready 1/2 dozen Raspberries
  4. Get 2 stick dark chocolate (dairy free)

Criddle's Kitchen (just use red and blue berries) Blueberry Cheesecake Bread Pudding from Wonderfully Made and Dearly Loved. Sugar Free Blueberry and Raspberry Curds from Wonderfully Made and Dearly Loved - layer these with some yogurt, whipped cream, or. If you see a "white" dessert that strikes your fancy, but you want the red-white-and-blue trifecta for a patriotic presentation, simply add some red and blue by way of topping with red and blue fruit, fruit sauces, fruit jam, or appropriate ice cream/yogurt. This red, white and blue fruit salad is perfect for summer picnics and celebrations!

Instructions to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
  1. Spoon soya yogurt into wine glass until it is 1/3 full
  2. Crush 6-8 raspberries and layer these over the yogurt
  3. Spoon more soya yogurt into the glass until it is 2/3 full
  4. Break 2 squares of dairy free chocolate into 1cm thick pieces and push these into the yogurt
  5. Add the blueberries and left over raspberries to the wine glass

It's a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. When summer rolls around we usually pack up early in the morning and head out to the park. Cutting naturally red and white fruits into star shapes to pair on skewers with blueberries makes a fun, patriotic fruit dessert you can feel good about eating and serving to your kids. This red, white and blue fruit "salad" will be a hit at summer barbecues, especially for the Fourth of July. Keto Red, White & Blue Parfaits.

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