A Healthy Tofu and Yogurt Dessert
A Healthy Tofu and Yogurt Dessert

Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, a healthy tofu and yogurt dessert. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

A Healthy Tofu and Yogurt Dessert is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. A Healthy Tofu and Yogurt Dessert is something that I’ve loved my entire life. They’re nice and they look fantastic.

The crust on the pie only has two ingredients—poppy seeds and dates. Quick Persimmon Dessert, Vegan Spinach Lasagna, Vegan Baked Ziti. kiwi fruits, honey, plain yogurt, sugar. Mash the tofu with a spoon, add yogurt, and mix together.

To get started with this recipe, we have to prepare a few components. You can have a healthy tofu and yogurt dessert using 3 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make A Healthy Tofu and Yogurt Dessert:
  1. Make ready Silken tofu
  2. Get Plain yogurt
  3. Make ready Jam, etc. (I used strawberry jam )

The water in the tofu and. See more ideas about Tofu dessert, Tofu, Desserts. Camille David's Healthy Pear and Pecan Brownie is gluten-free, refined sugar-free, and filled with protein thanks to the help of its secret ingredient, silken tofu. We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make with them!

Instructions to make A Healthy Tofu and Yogurt Dessert:
  1. Mash the tofu with a spoon, add yogurt, and mix together.
  2. Line a strainer or sieve with paper towels, suspend the strainer over a bowl, and put in the tofu-yogurt mixture. Leave in the refrigerator overnight.
  3. It looks like this the next morning. Change the paper towels to fresh ones, throw out the drained water, cover with plastic wrap, and leave to drain again until the evening.
  4. In the evening it will be even more drained and look like this. Throw out the paper towels, transfer to serving bowls, top with jam, and it's done!!

Try using other yogurt flavors like lemon, raspberry or blueberry. You may also substitute your favorite herb for the rosemary—or simply omit it. Tofu: I made batches with both silken and firm tofu and I liked them both! Not surprisingly, the firm tofu yielded a more firm yogurt (like the first photo) and the silken tofu was smoother / not as firm (like the last few photos). Tofu is high in protein and contains all of the essential amino acids your body needs.

So that is going to wrap this up for this special food a healthy tofu and yogurt dessert recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!