Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, cauliflower / gobhi muthia. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
CAULIFLOWER / GOBHI MUTHIA is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. CAULIFLOWER / GOBHI MUTHIA is something that I have loved my whole life.
Cauliflower Palak Methi Muthia Recipe is a delicious yet healthy Gujarati dish, loaded with green leafy vegetables like spinach and fenugreek leaves along with cauliflower, which is then combined with wheat flour and besan and spices to make the dough. Cauliflower Palak Methi Muthia are then steamed and tossed in a cumin-fennel seed tadka along with curry leaves. The Cauliflower Greens and Besan Muthia is a tasty and healthy steamed snack, which will help you boost your iron and folic acid reserves and build up your haemoglobin stores.
To begin with this recipe, we must prepare a few ingredients. You can have cauliflower / gobhi muthia using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make CAULIFLOWER / GOBHI MUTHIA:
- Prepare 2 cups fresh grated cauliflower-For making kobi muthia
- Prepare 1/2 cup fresh curd
- Prepare 1/2 tsp coriander power
- Prepare 5-6 garlic cloves chopped
- Prepare 2 green chillies chopped
- Take 1 tsp ajwain
- Prepare 1 tsp haldi power
- Get 1 tsp aamchur power
- Get 1/2 cup besan
- Prepare 1/2 cup wheat flour
- Take As per Taste Salt
- Take 1 tbsp Coriander leaves chopped
- Prepare For tempering:
- Take 1 tsp mustard oil
- Make ready 1 tsp mustard seeds
- Prepare 1 tsp jeera seeds
- Take 1/4 tsp hing
- Take 1 tsp fennel seeds
Team gobhi methi with plain boiled rice or hot chapatis (Indian flatbread). It is also very easy to make. We have added very little spices to bring out the flavours of the winter produce. Fresh fenugreek leaves are a great source of iron and antioxidants, hence it is good to include in our diets regularly.
Instructions to make CAULIFLOWER / GOBHI MUTHIA:
- Take a bowl. Add cauliflower greens chillies, besan, whole wheat flour turmeric powder, coriander powder, oil, curd, coriander leaves, chopped garlic, ajwain, amchur power and salt in a deep bowl, add some drop of water & mix well.
- The dough divide into 2 equal portions and shape each portion into a cylindrical roll
- Arrange both the rolls on a greased sieve and steam in a steamer for 10 minutes. Remove and keep aside to cool slightly for 10 minutes. Cut each roll into pieces slices and keep aside.
- For the tempering, heat the oil in a karahi and add the mustard seeds, sesame seeds and asafoetida and saute on a medium flame for 30 seconds.
- Add the muthia pieces, toss gently and cook on a medium flame for 2 minutes, while stirring occasionally.Serve with green chutney.
Serve the Mooli Gobhi Aur Methi Sabzi Recipe along with Phulkas and Tomato Onion Cucumber Raita for a simple. Cabbage Muthia is my favorite tea time snack. I love even just as it is during light lunch or serve as a side with main meal. You can take muhias in the lunchbox as well. Cauliflower batata nu shaak, pholevar batata nu shaak, gobi aloo ki subzi, gujarati recipes, Indian recipes, Indian curries, Curries, Low fat recipes, Vegetarian recipes, Potato and cauliflower curry, Vegetarian curries, Vegan curries, Gluten free curries, Recipes, Recipes with stepwise pictures, Recipes with step by step pictures, Side dishes for rotli, Side dishes for phulkas, Side dishes.
So that is going to wrap this up for this exceptional food cauliflower / gobhi muthia recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
