Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, low fat broccoli and leek soup. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Low fat broccoli and leek soup is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Low fat broccoli and leek soup is something which I’ve loved my whole life. They’re fine and they look fantastic.
Place the leek and the sliced broccoli core in a pot and cover with water. Season with salt, and bring to a boil for a few minutes on high heat until the broccoli stem is just easily pierced with a knife. Pour the soup into a blender filling no more than halfway full.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Low fat broccoli and leek soup:
- Take 3 leeks sliced
- Make ready 2 clove garlic crushed
- Take 1 stick celery
- Get 1 liter vegetable stock
- Prepare 200 grams broccoli florets
- Get 200 ml semi skimmed milk
- Make ready 1 tbsp chopped fresh parsley
- Get to taste salt and pepper
Keto Broccoli and Leek Soup Recipe - Easy to make! How To Make Keto Broccoli & Leek Soup. Roughly chop the white part of the leek and place into a large saucepan, along with the butter and garlic. Saute the leeks over low heat until they are beginning to turn translucent.
Steps to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
Low-carb, low-calorie, can be low fat depending on your use of heavy cream. Puree half of the mixture in a blender; return to the saucepan. Low-Fat Potato and Leek Soup Low-Fat Potato and Leek Soup. Blend away -> stir in some cheese -> EAT! This Skinny Broccoli Cheese Soup is the perfect, lightened up spring soup that's loaded with veggies and flavor.
So that’s going to wrap this up for this special food low fat broccoli and leek soup recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
