Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower palak methi muthia receipe. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Cauliflower Palak Methi Muthia Recipe is a delicious yet healthy Gujarati dish, loaded with green leafy vegetables like spinach and fenugreek leaves along with cauliflower, which is then combined with wheat flour and besan and spices to make the dough. Cauliflower Palak Methi Muthia are then steamed and tossed in a cumin-fennel seed tadka along with curry leaves. Well, this recipe will help you discover the goodness of this often unused part of the cauliflower.
Cauliflower palak methi muthia Receipe is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Cauliflower palak methi muthia Receipe is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have cauliflower palak methi muthia receipe using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Cauliflower palak methi muthia Receipe:
- Prepare 1/2 cup cauliflower (Gobi) grated
- Take 1/2 cup spinach leaves (palak) chopped
- Get 1/3 cup methi leaves (fenugreek) finely chopped
- Take 3/4 cup semolina (rava)
- Take 1/2 cup whole wheat flour
- Get 1 tsp red chilli powder
- Make ready 1/2 tsp turmeric powder (haldi)
- Get to taste Salt
- Take 1 tsp cooking oil
- Get 1 tsp sugar
- Take 1/4 cup Coriander leaves finely chopped
- Get To temper
- Get 1 tsp oil
- Take 1 tsp mustard seeds
- Make ready 2 tsp white til
- Make ready 1 sprig curry leaves
We have made a variation by adding some fenugreek leaves and increasing some nutrition. The Missi roti tends to get dry, so it good to serve it. Now come to today's recipe, Palak methi muthia is very healthy breakfast. As they steamed not deep fried, they are low in calories.
Steps to make Cauliflower palak methi muthia Receipe:
- How to make Cauliflower Palak Methi Muthia Recipe - - To begin making the Cauliflower Palak Methi Muthia Recipe, in a large mixing bowl, combine the cauliflower, spinach leaves, methi leaves, rava, whole wheat flour, red chilli powder, turmeric powder, salt, cooking oil, sugar and coriander leaves. - - Mix this well, and add water to bring the Cauliflower Palak Methi Muthia dough together. We need a nice, firm dough. Do not knead the dough too much.
- Once the muthia dough has come together, divide the dough into three parts, now shape them into long hot dog style rolls and set aside.
- Heat a steamer on high heat, place these muthia rolls on a greased steamer plate and cover and cook for 15 minutes.
- After 15 minutes, open the lid, insert a greased knife into one of the rolls to check if the Cauliflower Palak Methi Muthia has cooked, if the knife comes out clean it is steamed well.
- If not continue to cook for a few more minutes until done. Remove these Cauliflower Palak Methi Muthia from the steamer and allow it to cool.
- Once the Cauliflower Palak Methi Muthia have cooled, cut them into roundels and set aside.
- To temper - In a pan heat oil, on medium heat, add mustard seeds, and curry leaves and allow them to crackle. - - Next add the cumin seeds, add the Cauliflower Palak Methi Muthia and toss for a few seconds. - - Serve Cauliflower Palak Methi Muthia Recipe along with Green.
You won't have to compromise with taste. This palak methi muthia taste very delicious though they are steamed. Once you make this, I am sure you will fall in love with this recipe. Method For palak methi na muthia. The Walor Muthia nu Shaak Recipe is a recipe made from flat beans and brinjal that is cooked in tomatoes and spices and tossed with fenugreek dumplings.
So that’s going to wrap it up with this exceptional food cauliflower palak methi muthia receipe recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
