Quinoa "Fried Rice"
Quinoa "Fried Rice"

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, quinoa "fried rice". One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. Try swapping out traditional rice for quinoa in this easy quinoa fried "rice" recipe! A year ago I shared my hands-down, all-time, better-than-the-restaurant, finally-perfected, FAVORITE fried rice recipe.

Quinoa "Fried Rice" is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Quinoa "Fried Rice" is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa "Fried Rice":
  1. Prepare 1 cup quinoa rinsed and drained
  2. Get 1 zucchini, diced
  3. Get 1/2 cup sliced mushrooms
  4. Take 3/4 cup frozen veggie mix (corn,peas,carrots etc)
  5. Get 2 eggs
  6. Prepare 2 tbsp soya sauce
  7. Take 1/2 tsp fish sauce (optional)
  8. Get chopped parsley (optional)
  9. Make ready 1 tsp olive oil, extra virgin
  10. Make ready 1 small onion, diced small
  11. Get 2 garlic cloves, minced
  12. Get salt and pepper

Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! This Quinoa Fried "Rice" is a healthy take on everyone's favorite Chinese takeout! It's easy to prepare, and every bit as delicious as the original! Serve with chicken, shrimp, and just as it is.

Instructions to make Quinoa "Fried Rice":
  1. In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside.
  2. While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside
  3. Add oil to pan and cook garlic and onions until translucent.
  4. Add your mushrooms to the pan, cook for another 3 min.
  5. Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like)
  6. Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan.
  7. Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊
  8. Sprinkle with parsley to garnish (optional)

For more easy quinoa recipes, check out these Hawaiian Quinoa Bowls, this Cheesy Chicken Enchilada Quinoa Bake, or this Quinoa Pad Thai. Quinoa Fried "Rice" This tasty Quinoa Fried Rice recipe is a healthier spin on a takeout favorite! A quick, easy, and protein-packed vegetarian main or side dish. Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe. Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good options.

So that is going to wrap it up for this exceptional food quinoa "fried rice" recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!