Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, muffin cookies (sugar free, gluten free). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Muffin Cookies (sugar free, gluten free) is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Muffin Cookies (sugar free, gluten free) is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Muffin Cookies (sugar free, gluten free):
- Prepare the Liquids of the Mix
- Take 60 g Almond butter (pure) (sub with any preferred butter)
- Take 60 g Pistachio butter (pure) (sub with any preferred butter)
- Take 200 g Coconut milk (canned) (sub with any preferred milk)
- Make ready 45 g Coconut virgin oil (sub with any preferred oil)
- Get 150 g Eggs (3)
- Take 50 g Greek yogurt (sub with any preferred yogurt)
- Make ready 15 g Vanilla extract (sub with any preferred extract)
- Prepare 15 g Almond extract (sub with any preferred extract)
- Prepare the Powders of the Mix
- Make ready 60 g Coconut flour (can sub with almond flour)
- Make ready 100 g Whey isolate protein (sub with any preferred protein)
- Take 60 g Erythritol (sub with any preferred natural sweetener)
- Make ready 20 g Xanthan gum
- Make ready 5 g Bicarbonate soda
- Prepare 4 g Ground cinnamon
- Get 1 g Pink or Sea salt
- Get the Chunks of the Mix, extra flavour inside
- Get 90 g Raspberries chunked
- Make ready 90 g Strawberries cubed
- Make ready 50 g Forest berries chunked
- Prepare 35 g Cacao nibs
- Get 65 g Dark chocolate cubed (brand with no added sugar)
Instructions to make Muffin Cookies (sugar free, gluten free):
- First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
- Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
- Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
- Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
- Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
- Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!
So that’s going to wrap this up with this exceptional food muffin cookies (sugar free, gluten free) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!