Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tuna stir-fry. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
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Tuna Stir-fry is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Tuna Stir-fry is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tuna Stir-fry:
- Get 4 oz tuna
- Get 1/3 cup rice
- Prepare 1/4 cup shredded pepperjack cheese
- Take 1/4 cup broccoli
- Get 2 tbsp green onion
- Take 2 tbsp tomato
- Prepare 1 tbsp peanut oil
- Prepare 1/2 tbsp low sodium soy sauce
- Get 1/2 tbsp honey
- Prepare 1 tsp sesame oil
- Prepare 1/2 tsp garlic powder
- Make ready 1/4 tsp cayenne pepper
- Make ready 1/4 tsp ground black pepper
- Make ready 1/8 tsp salt
Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes with rice varieties. Indian Style Tuna Recipes: Tuna is used in many varieties of dishes from salads to sandwiches. Tuna is also widely used in Indian cuisine.
Steps to make Tuna Stir-fry:
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
You can use canned tuna in making cutlets, kebab, curry, and subzi. Heat the oil in a large nonstick skillet over medium-high heat. Serve over rice, and sprinkle with cilantro. If you want to have different flavours and tastes, then try adding chopped tomatoes. However make sure to cook the tuna stir fry as a bit dry dish.
So that’s going to wrap it up with this exceptional food tuna stir-fry recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
