Herbal tea for common cold or cough
Herbal tea for common cold or cough

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, herbal tea for common cold or cough. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Herbal tea for common cold or cough is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Herbal tea for common cold or cough is something that I have loved my entire life.

Avoid Catching the Cold or Flu, Learn Causes, Prevention & Treatment Here. Honey can help suppress a cough when you have the common cold. Moreover, in case one is suffering from common cold and cough, there are some of the best herbs for a cough that can be used to treat the condition effectively.

To begin with this particular recipe, we must prepare a few ingredients. You can have herbal tea for common cold or cough using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Herbal tea for common cold or cough:
  1. Take 1 inch Ginger
  2. Prepare 2 pinch turmeric
  3. Make ready 1 spoon Jaggery (1 Inch Piece) or
  4. Prepare 2 pinch Freshly ground black pepper
  5. Make ready 2 cup Water

Ginger tea A cough is a reflex that your body uses to help clear your airways. Although coughing is common when you're sick, a cough can also be caused by other things, like allergies, asthma, and acid reflux. Another common choice for teas that target cold is Yogi Teas Echinacea Immune Support. From the name of the product itself, it's easy to see that it uses Echinacea as its main herbal ingredient.

Instructions to make Herbal tea for common cold or cough:
  1. Wash the ginger. Then Crush the ginger.
  2. Now boil 2 cup water.
  3. Then add crush ginger, 2 pinch turmeric, Jaggery and freshly ground black pepper in the water.
  4. Boil it for 3 to 5 minutes. Now turn off the gas. Tea is ready to Serve. Serve hot.

This helps to boost the body's immune response to fight off cold-causing virus or bacteria. Another ingredient that it uses is elder berry. Every adult is prone to catch a cold at least two-four times a year. The number goes up to five-ten times per year for children as their immune system is not well-adapted to fight these injections. Fever, chills, headaches, runny nose, cough are some of the common symptoms of a cold.

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