Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, mediterranean quinoa. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Stir in the quinoa, vegetable stock, and tomato puree. Stir in the diced tomatoes and season with Italian seasoning. Mediterranean Quinoa Salad Mediterranean Quinoa Salad.
Mediterranean Quinoa is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Mediterranean Quinoa is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have mediterranean quinoa using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Quinoa:
- Prepare 3 cup quinoa
- Make ready 6 cup water
- Prepare 1 tsp salt
- Prepare 2/3 cup rice vinegar
- Make ready 1/3 cup olive oil
- Prepare 1/2 lemon, juiced
- Take 1 tbsp dried dill
- Prepare 1/4 cup minced basil
- Prepare 1 salt n pepper to taste
- Get 1 lb grape tomatoes, halved
- Get 1 cucumber, chopped
- Take 1 bell pepper, diced
- Prepare 2 large carrots, diced
- Make ready 8 oz feta, crumbled
There's a mini Med Deli located on campus, and the full restaurant is right off campus. It's definitely one of the most popular student Mediterranean Quinoa Salad. Mediterranean quinoa and bean burgers with avocado salsa Vegetable quinoa Vegan Mediterranean quinoa salad Courgette and red pepper quinoa Sweet potatoes with quinoa and mushrooms Tomato, mint and quinoa salad Bitter-sweet beetroot with sexy spinach quinoa Blueberry and chia seed quinoa. This Mediterranean Quinoa Salad is an easy-to-make recipe bursting with fresh and vibrant Greek flavors.
Steps to make Mediterranean Quinoa:
- in a large saucepan, add quinoa over high heat. Toast the quinoa, stirring the pan frequently, until lightly fragrant and starting to pop. Carefully add the water and salt, reduce to heat to a simmer. Cover the pot and let cook for about 20 min, or until all the water has been absorbed.
- Meanwhile, in a measuring cup, whisk together the rice vinegar, olive oil, lemon juice, dill, basil salt and pepper.
- Once the quinoa is done, pour about half of the dressing over the quinoa and mix well (adding it to the hot quinoa will allow the quinia to absorb the flavors.) Allow the quinoa to cool partially, then add the remaining ingredients, and top off with the remaining dressing. Mix well and serve room temperature or cold.
It is a versatile dish that can be served warm or cold throughout the Spring and Summer seasons! Protein-packed Mediterranean Salad full of flavor! Quinoa, beans, tomatoes, peppers, cucumbers, olives, feta cheese, and a simple balsamic dressing make this Mediterranean recipe a keeper. Serve as a main or side dish. Mediterranean quinoa salad with tomato, cucumber, feta cheese and Kalamata olives.
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