Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, mediteranean quinoa salad. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Mediteranean quinoa salad is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Mediteranean quinoa salad is something which I have loved my entire life. They are fine and they look wonderful.
Mediterranean Quinoa Salad Mediterranean Quinoa Salad. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.
To get started with this particular recipe, we have to first prepare a few components. You can have mediteranean quinoa salad using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mediteranean quinoa salad:
- Prepare 1 cup dry quinoa
- Prepare 2 cup Water
- Take 2 cup Slice grape tomatoes
- Prepare 1 cup Chopped spinach
- Make ready 1/2 cup Slice kalamata olives
- Make ready 4 oz feta cheese
- Take 1 tbsp Kalamata olive juice
- Get 2 tbsp evoo
- Take 2 clove Minced garlic
- Make ready 1 tsp Dry oregano
- Take 1 tsp Salt
- Make ready 1/2 tsp Pepper
It's also really great paired with a roasted pork tenderloin or baked chicken. And of course it would be a great option for your next potluck or BBQ where you have to show up with a salad. Mediterranean quinoa salad with tomato, cucumber, feta cheese and Kalamata olives. Packed with protein, fiber and flavor it makes easy healthy dinner, meal prep for the week (place in Mason jars for lunches) or bring to a potluck.
Steps to make Mediteranean quinoa salad:
- Combine the water and quinoa in a medium sized pot and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa has absorbed all the water fluff with a fork.
- While the quinoa cooks mix the dressing. combine the olive oil, olive juice, garlic, oregano, salt, and pepper in a small bowl mix well and set aside.
- In a large bowl combine the sliced tomatoes, olives, and spinach. add quinoa and mix well. drizzle the dressing on top and add feta cheese.
- Toss everything together serve immediately or store in the fridge until serving
- This recipe came from halfbakedharvest.com
Hooray for summer when we can eat salads and don't feel cold! Protein-packed Mediterranean Salad full of flavor! Quinoa, beans, tomatoes, peppers, cucumbers, olives, feta cheese, and a simple balsamic dressing make this Mediterranean recipe a keeper. Serve as a main or side dish. This flavourful salad can be served alone as a main course, or as a side dish with pan-seared shrimp or cooked skewered chicken.
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