Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, veggie (or quinoa) rice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Heat oil in a large skillet or saute pan over medium heat. Great recipe for Veggie (or Quinoa) Rice. I substituted with quinoa this time and it was just awesome.
Veggie (or Quinoa) Rice is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Veggie (or Quinoa) Rice is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have veggie (or quinoa) rice using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Veggie (or Quinoa) Rice:
- Get 1 1/4 cup uncooked white rice (or Quinoa)
- Prepare 1 3/4 cup water
- Make ready 1/2 cup chopped onion
- Prepare 1/2 cup chopped green bell pepper
- Prepare 1 cup zucchini squash, peeled and diced
- Make ready 1 cup chopped mushrooms
- Make ready 1 tbsp minced garlic
- Take 2 tbsp olive oil
- Make ready 1/2 cup grated parmesan cheese
- Make ready 1 tsp oregano (or italian seasoning mix)
- Make ready 1 salt & pepper to taste
Quinoa has a reputation for being the healthiest grain—but is it really better than rice? Nutritionists explain whether rice or quinoa is a healthier choice. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable quinoa fried 'rice' is a fantastic twist on a classic!
Steps to make Veggie (or Quinoa) Rice:
- Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.) - - https://cookpad.com/us/recipes/356967-zucchini-boats
- Add in garlic, rice or Quinoa and oregano, saute 1 minute more. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
- Stir in Parmesan cheese and extra seasoning if desired serve.
- Enjoy as a main dish or side with fish, Pork chops, steak or chicken! - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan - https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon
Despite the common misconception that quinoa is a grain, this prolific ingredient is in fact a seed native to South America, and is a relative of spinach and beets. While quinoa takes on a similar texture to rice and other pillowy grain bases once cooked, the nutritional value of quinoa is more akin to its leafy vegetable relatives. Add the brown rice and/or quinoa and the kale and swiss chard ribbons. Add the cranberries, a few pinches of salt and a few shakes each of red pepper flakes and roasted cumin. Stir frequently until the kale and chard begin to wilt and the rice and/or quinoa are heated through.
So that’s going to wrap this up for this special food veggie (or quinoa) rice recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
