Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chicken zucchini so low mein. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Using a spiral vegetable slicer, cut zucchini into spaghetti-like noodles. Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil. The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious.
Chicken Zucchini So Low Mein is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Chicken Zucchini So Low Mein is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have chicken zucchini so low mein using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken Zucchini So Low Mein:
- Make ready 2 T reduced-sodium soy sauce
- Get 1 packet natural no-calorie sweetener
- Prepare 1 tsp sesame oil
- Take 1/2 tsp crushed garlic
- Take 1/2 tsp onion powder
- Get 20 oz spiralized zucchini, 2-3 medium
- Prepare 8 oz boneless, skinless chicken breast, cut into small pieces
- Get 1/4 tsp garlic powder
- Prepare 1 c frozen Asian-style Stir-fry vegetable
- Make ready 1 c bean sprouts
- Take 1 c mushrooms, quartered
- Get 1/4 c scallions, chopped
The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil. The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil.
Steps to make Chicken Zucchini So Low Mein:
- Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
- Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
- Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.
The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. Best of all, it's packed with fresh vegetables, lo mein style zucchini noodles and a flavorful authentic sauce SO much better than takeout! We've been on a big noodle kick lately. Each bowl is loaded with chicken and vegetables in a savory sauce. If you want to make this meatless, tofu would also be great in this dish.
So that is going to wrap this up for this exceptional food chicken zucchini so low mein recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
