Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, steamed pomfret with sautéed vegetables. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Bring broth to a boil over high heat. Remove vegetables to a serving bowl with a slotted spoon. Pour broth over vegetables before serving.
Steamed pomfret with sautéed vegetables is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Steamed pomfret with sautéed vegetables is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook steamed pomfret with sautéed vegetables using 22 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Steamed pomfret with sautéed vegetables:
- Get steaming
- Take 1 pomfret
- Take 4 garlic cloves
- Take bunch of lemongrass
- Take 1/2 tbsp chilli flakes
- Prepare 7 tbsp olive oil
- Take 4 tbsp fish sauce
- Make ready 2 fresh lemon
- Get 8 pieces Sichuan pepper
- Get salt
- Take 1/2 tsp sea salt
- Make ready 1 handful parsley for garnish
- Make ready vegetables
- Make ready 200 grams mushrooms chopped
- Prepare 1/2 cauliflower chopped
- Get 1 radish chopped
- Make ready 3 garlic cloves crushed
- Take 1 onion chopped
- Take 1 tomato chopped
- Make ready 1/2 tbsp dry rosemary
- Make ready 1/2 chilli flakes
- Get salt
Spread shredded mushrooms, salted vegetables, ginger and chilli on the surface of the fish. Serve hot, garnished with spring onion and coriander leaves. Serve hot with Lemon and Potato wedges. Use a large pot with the lid.
Instructions to make Steamed pomfret with sautéed vegetables:
- ->Clean the pomfret, cut the fins and marinate it for 3 hours in lemon juice, sea salt, olive oil (4 tablespoon) and fish sauce. -> place the marinated pomfret in the aluminum foil add crushed garlic cloves, chilli flakes, Sichuan pepper, lemongrass, and olive oil (3tablespoon) -> secure the aluminum foil tightly (refer the picture) ->place in the steamer, close the lid and steam for 30 minutes.
- While the fish is getting cooked prepare for sauteing the vegetables ->place the chopped veggies in the aluminum foil, sprinkle some salt and rosemary. Secure it tightly and place on the higher compartment of the steamer. Just 10 minutes before the fish is cooked. -> remove the steamed veggies, heat oil in pan and sauté garlic cloves, chilli flakes and other vegetables.
- Remove the steamed fish, transfer on to a plate with the sautéed vegetables. Note: do not discard the juice, pour it over the fish and sautéed vegetables, garnish with parsley and slices of fresh lemon.
You can use the leftover water for cooking. I love steam fish - it is a healthier cooking method and it leaves the fish meat sweet and succulent…. In this recipe, I bought the golden pomfret (ikan bawal emas) - make sure it has been scaled, gutted and cleaned. Next cut, a few slits (depending on the size of the fish) down to the bone on each side. Steamed fish (or all seafood as a matter of fact) has always been a premium item when you order it outside, and the huge mark-up is something which I never understand because to me, steaming fish is relatively simple compared to many other dishes (such as dishes that.
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