Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, quinoa vegetable cutlets. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Quinoa Vegetable Cutlets is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Quinoa Vegetable Cutlets is something which I have loved my entire life.
Vegetable Quinoa Patty Recipe is a simple and quick recipe packed with vegetables and all the goodness of Quinoa. You can add a handful of your favourite ingredients to make it more rich and that satisfies your taste buds. This Quinoa patty can be served for dinner along with a Soup or a Salad or as a snack.
To begin with this recipe, we must first prepare a few components. You can have quinoa vegetable cutlets using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Quinoa Vegetable Cutlets:
- Prepare 100 gms Quinoa –(soaked and boiled)
- Make ready 2-3 Boiled & mashed potatoes – medium-sized
- Prepare 1 Carrot –finely chopped
- Get 1 Capsicum – finely chopped
- Prepare ½ cup Sweet corn – boiled
- Prepare 2 tbsp Coriander leaves –
- Prepare 1-2 tsp Red chilli powder –
- Take 2-3 tsp Coriander Powder -
- Make ready 2 tsp Roasted cumin powder –
- Prepare 1 tsp Amchur
- Make ready 1-2 tsp Oregano –
- Make ready 1 tsp Chili flakes –
- Get ½ cup Bread crumbs - (optional)
- Prepare as per taste Salt
- Get 2-3 tbsp Oil –
Brush the cutlets on both sides with oil. Make sure that you brush them on both the sides. This helps in even browning of the cutlets. Remove from oven when they are golden brown on both the sides.
Instructions to make Quinoa Vegetable Cutlets:
- Combine boiled potatoes, carrot, capsicum and sweet corn into a bowl.
- Add boiled quinoa into the vegetable mix.
- Add all the spices and combine well to form a dough
- Now, add chopped coriander leaves and mix.
- Take a small portion of the dough, shape it into a ball and press it gently to make a patty
- Similarly, you can prepare all the cutlets.
- Heat and grease a pan with a little oil & place the prepared cutlets into the pan.
- Flip the cutlets and cook until both the sides turn golden.
- Cutlets are ready to serve. Enjoy the cutlets with pudina chutney or Ketchup.
Quinoa Beans cutlets or tikkis are packed with nutrient rich black turtle beans, quinoa and vegetables. It can be had as a snack or even for breakfast or dinner. It is vegan friendly and also great for weight loss. Both quinoa and black beans are powerhouse of nutrition. Guys, if you love Patties or cutlets you'll love today's crispy quinoa Paneer Vegetable Cutlet.
So that’s going to wrap this up for this special food quinoa vegetable cutlets recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
