Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Prepare 1/2 head broccoli or 2-3 broccoli stems
- Make ready 1 Zucchini
- Take 100 g asparagus
- Make ready 1-2 carrots or 1 cup of frozen peas (for bulk)
- Take 300 g Kale, Bok Choy, Collard greens or a combinaton
- Make ready 1 Celery stick
- Prepare 1 small leek
- Get 3-4 Shallots or 1 large / 2 medium onions
- Make ready 3-4 cloves Garlic
- Get 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Get 2 Bayleaf
- Prepare 2-3 kaffir lime leaf
- Prepare 200 g - 300g Fresh spinach
- Prepare For spices / garnish
- Get 2-3 Kaffir like leaf or 1 tbs lime zest
- Take 2 Bay leaves
- Take 1 tbs Lemongrass paste or 2 lemongrass sticks
- Make ready 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Make ready 1 tablespoon Sweet basil
- Prepare 1 tbs oregano
- Make ready 1 tbs thyme
- Prepare 1 teaspoon mint
- Take 1/2 teaspoon chives (optional)
- Prepare Optional: 1 low-sodium, organic vegetable stock cube
- Prepare to taste salt & pepper
- Prepare Olive oil or Ghee (to saute onions, garlic & leak)
- Prepare 1 bunch fresh parsley (replace with dry if not available)
This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro. Combine the lemongrass, galangal, makrut lime leaves and water or broth in a medium saucepan over high heat. Hearty beef and vegetable soup, thirty minute chili, and light, brothy turkey soup laced with lemongrass are some of our favorite fall soups. The Vegetable Clear Soup with Lemon Grass Recipe is simple and hearty soup that has the goodness of all the vegetables and the rich flavor from the lemon grass stock.
Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
This soup is very easy and quick to make and children love this as well. Serve it for your parties or even for a weeknight dinner making your meals wholesome, light and fresh. In Chinese cultures, lemongrass and cilantro are considered yin ingredients – cooling elements that are ideal on hot days. The subtle heat of ginger and chile, combined with the bright aroma of fresh mint, enlivens this lightened rendition of chicken soup. The fennel leaves used as garnish but also as a component in the soup really shine with the star anise in the broth.
So that is going to wrap it up for this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
