Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy beef stroganoff. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits. Stir into the skillet, whisking until smooth.
Healthy Beef Stroganoff is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Healthy Beef Stroganoff is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Beef Stroganoff:
- Make ready 250 g beef fillet cut into long, thin strips
- Prepare Vegetable oil
- Take 1 tablespoon black pepper
- Prepare 1 courgette, finely chopped
- Get 1 white onion, finely chopped
- Prepare 5 sections garlic, finely chopped
- Get 1 tablespoon butter
- Prepare 1 cup beef broth
- Take 1 small cup plain, thick yoghurt (no sugar or flavouring)
- Take 1 tablespoon light soy sauce
- Get 3 tablespoons slurry made with milk and white wheat flour
- Take To taste salt
Season the beef and cook it in avocado oil until no longer raw, then transfer it to a plate. In the same skillet, cook the onions, mushrooms, and garlic with salt and pepper. Add the beef back to the. This recipe uses a roux to create a beef gravy that is then thickened with sour cream AND cream cheese.
Steps to make Healthy Beef Stroganoff:
- Season the raw meat with salt and pepper.
- Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
- Put in the butter in the same pan and saute the onions and garlic a little bit.
- Add the courgette and saute a few minutes.
- Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
- Add the beef back in and heat through.
- Add the youghurt and heat through.
- Correct seasoning and serve.
A little bit of zip is added using pepper flakes. A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy stroganoff. This traditional Beef Stroganoff recipe has a healthy twist, but is filled with fresh garlic, Italian seasonings, and loaded with mushrooms. A soon to be family favorite that can be cooked on the stovetop, Instant Pot, or crockpot. It's a bit of a retro recipe, having been around for years and years, but there's a reason it's withstood the test of time.
So that is going to wrap it up for this special food healthy beef stroganoff recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
