Cashew Cauliflower Stir Fry
Cashew Cauliflower Stir Fry

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, cashew cauliflower stir fry. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Divide cauliflower and chicken stir-fry between plates and serve sprinkled with cashews. Do not discard the broccoli stalk; use a peeler to remove the hard outer layer then dice the remaining vegetable and add to stir-fry. Notes Today's stir fry is one of my all time favs: cashew chicken stir fry with the option to make it with a side of coconut cauliflower rice — YUM!

Cashew Cauliflower Stir Fry is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Cashew Cauliflower Stir Fry is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have cashew cauliflower stir fry using 20 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Cashew Cauliflower Stir Fry:
  1. Prepare 4 chicken tenders (cut into bite size pieces)
  2. Get 1/4 head cauliflower
  3. Take 1 cup raw cashews
  4. Make ready 1 shallot
  5. Make ready 1 clove garlic
  6. Get 1 Tbs grated fresh ginger
  7. Take 2 cups broccoli/cabbage slaw (Trader Joe's)
  8. Take 1/4 cup blend oil
  9. Take 3 Tbs sesame oil
  10. Make ready 1/4 cup soy sauce
  11. Get 4 chicken tenders (cut into bite size pieces)
  12. Get 1/4 head cauliflower
  13. Prepare 1 cup raw cashews
  14. Take 1 shallot
  15. Prepare 1 clove garlic
  16. Take 1 Tbs grated fresh ginger
  17. Make ready 2 cups broccoli/cabbage slaw (Trader Joe's)
  18. Get 1/4 cup blend oil
  19. Take 3 Tbs sesame oil
  20. Make ready 1/4 cup soy sauce

Chop the cauliflower into small florets. Add the cauliflower and a pinch of salt and. Stir fry ginger, chilli, cashew nuts and mushroom on high for a minute until mushroom is glazed and starting to soften. Stir fry for another minute until kale is glossy.

Steps to make Cashew Cauliflower Stir Fry:
  1. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
  2. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
  3. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
  4. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
  5. Serve with rice of your choice. Enjoy!
  6. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
  7. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
  8. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
  9. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
  10. Serve with rice of your choice. Enjoy!

Add the cooked cauliflower and stir-fry sauce to the wok and toss and cook for a couple of minutes until thoroughly coated and warmed through. Add the garlic, ginger, ketchup, soy sauce, pepper, brown sugar, and dried red chili flakes - stir to combine. Remove the cauliflower from the oven and pour the sauce over top. Move the cauliflower around gently with a small wooden spoon to get the sauce underneath the florets. Introducing the easiest gluten free and vegan "Broccoli & Cashew Stir-Fry" EVER!

So that is going to wrap this up for this exceptional food cashew cauliflower stir fry recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!