Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, meditteranean curry stirfry. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Meditteranean Curry Stirfry is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Meditteranean Curry Stirfry is something which I’ve loved my whole life.
Add the chicken, tomatoes, olives and. Remove from pan and reserve until later. Would you like any pork in the recipe?
To begin with this recipe, we have to prepare a few components. You can have meditteranean curry stirfry using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Meditteranean Curry Stirfry:
- Make ready 1 Medium Butternut squash, peeled and cut into "chips"
- Take 4 Filleted chicken breasts, cut into strips
- Get 1 Onion, sliced into semi circles
- Prepare 1/2 head Cabbage, shredded into bite sizes pieces
- Take 1 tsp Crushed garlic
- Get 30 ml Thick soya sauce
- Get 1 tsp Chicken spice
- Prepare 1 tsp Ground nutmeg
- Take 1 tsp Hot curry powder
- Prepare 1 tsp Ground Cumin
- Prepare 1 tsp Ground coriander
- Prepare 410 grams Chopped tomatoes (1 tin)
- Prepare 125 ml Cream
- Get 1/2 Lime
- Take 2 tbsp Coconut oil
- Get 2 tbsp Hot fruit chutney
It's short on ingredients, but packs in so much flavor. For a hand-held version, leave out the rice and tuck the rest of the ingredients in a pita pocket. —Darla Andrews, Schertz, Texas. WHILE the curry simmers, cook the rice. ADD the cornstarch paste and stir continuously until the curry thickens, then stir in the lemon juice and basil.
Steps to make Meditteranean Curry Stirfry:
- Marinade the chicken strips in the soy sauce, crushed garlic, chicken spice and the juice of half a lime for 30 minutes or longer.
- You can do your chopping now while the chicken is marinading 😊
- Once the chicken is marinaded, in a hot pan, heat the coconut oil and put in the chicken strips. Stirfry for about 5 minutes or until cooked through. Remove from pan and reserve until later.
- To the hot pan, add the onion strips and cook for about 5 minutes, stirring constantly.
- Next, add the butternut squash strips to the pan and sprinkle the curry powder, nutmeg, coriander and cumin over them. Turn down the heat to a simmer and cook until the butternut is a little tender, but still crunchy. You may need to add a little water if the pan becomes too dry. Don't let it burn :-)!
- Pour in the chopped tomatoes with juices and stir well.
- Cook until the butternut is tender, but not too squishy, then add the cabbage. Stir through and simmer until the cabbage is heated through, but still crunchy.
- Add the fruit chutney and stir through well.
- Then add the cream and stir through well. Simmer for a couple of minutes, and then it's ready to serve!
- Serve with rice or noodles or anything else you fancy 😊
SERVE on a bed of rice. Would you like any shellfish in the recipe? Stirfry over high heat until well browned. Add the wine and tomatoes, mix well and bring to the boil. Season with salt and pepper and serve the chicken mixture over the hot pasta with parsley on top.
So that’s going to wrap this up for this exceptional food meditteranean curry stirfry recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!