Healthy Bolognese Chicken
Healthy Bolognese Chicken

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy bolognese chicken. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Add tomatoes, wine, water, spinach and tomato paste to pan. Heat oil in a large skillet over medium heat. Stir in the crushed tomatoes, mushrooms and Italian seasoning.

Healthy Bolognese Chicken is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Healthy Bolognese Chicken is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy bolognese chicken using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Bolognese Chicken:
  1. Get Half chicken breast (cut into small cubes)
  2. Prepare Half cabbage (for making kimchi) or another veggies
  3. Prepare 2 cloves garlic (chopped)
  4. Get 1 cloves onion (chopped)
  5. Make ready 1/2 teaspoon oregano
  6. Get 6 tablespoon bolognese sauce
  7. Get 1 teaspoon vinegar
  8. Make ready 2 tablespoon olive oil
  9. Prepare Pinch salt, black pepper, chilli powder
  10. Get 1 teaspoon sugar
  11. Take 1 teaspoon chilli sauce/hot sauce (optional)
  12. Prepare 1/4 teacup water

Serve pasta topped with bolognese and. Even those bolognese sauce is healthy, it really doesn't taste like it. The veggies give SO much flavor to this, and when let it cook low and slow in the crockpot (or on your stove) the meat becomes so tender. We love our regular Healthy Crockpot Tomato Sauce with Turkey Meatballs, but make this for a nice change up all the time.

Steps to make Healthy Bolognese Chicken:
  1. Pour the olive oil into a hot pan, add chopped garlic and onion, stir it well.
  2. Add the chicken, stir fry it. Add the veggies. Add a pinch of salt, black pepper, and oregano.
  3. Add the bolognese sauce, stir it a little bit, pour the water, and add the sugar. Mix it well.
  4. After the sauce boiled and get little thick add the vinegar. Then add the rest of oregano. It's ready to serve :)

Heat a large skillet over medium-high. Add onion, celery, and carrots; season with salt and pepper. Heat a large saute pan over high heat. Add the olive oil and heat. Spaghetti bolognese has a bit of a reputation for being an unhealthy dinner option but if you make it with chicken mince or even vegetarian mince, you can make it even healthier than usual.

So that is going to wrap this up for this special food healthy bolognese chicken recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!