Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy chicken broccoli alfredo. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Chicken Broccoli Alfredo is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Healthy Chicken Broccoli Alfredo is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Make ready 1 whole spaghetti squash
- Take 4 cups low fat cottage cheese
- Make ready 1/2 c Parmesan cheese
- Make ready 1/2 c 2% milk
- Take 15 oz cubed boneless, skinless chicken breast
- Get 2 c chopped broccoli
- Get 1 tbsp minced garlic
- Take 1 tbsp sea salt
- Prepare 2 tsp basil
- Make ready 2 tsp oregano
- Get 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
So that is going to wrap this up for this special food healthy chicken broccoli alfredo recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!