Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, instant pot low carb zuppa toscana soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Our Instant Pot Zuppa Toscana Soup can be made with traditional ingredients or easily adapted as a low carb recipe. Note: This is a sponsored conversation written by me on behalf of Carton Council. The opinions and text are all mine.
Instant Pot Low carb Zuppa Toscana soup is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Instant Pot Low carb Zuppa Toscana soup is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:
- Take 1 lbs. Spicy Italian sausage
- Prepare 2 heads caluiflower cut into florets
- Take 1 white onion chopped
- Make ready 4 garlic cloves
- Get 4 cup chicken stock
- Get 2 cups water
- Prepare 4 cups kale
- Make ready 1/2 cup heavy cream
- Get 1 TBS avocado oil
- Prepare Salt and pepper
The best copycat zuppa toscana recipe Crispy bacon, sautéd onion and garlic, ground Italian sausage, red pepper flakes, fresh spinach and cauliflower, simmered in savory chicken stock and silky. Instant Pot Low-Carb Zuppa Toscana Soup. So what makes this soup low-carb/Keto-friendly? The first step is to replace the potatoes with a low-carb substitute.
Instructions to make Instant Pot Low carb Zuppa Toscana soup:
- Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
- Remove sausage set aside. Dab out a little of the excess grease.
- Sauté onions and garlic till softened.
- Add califlower florets, chicken stock, water, and sausage back into your instant pot.
- Pressure cook on high for 3 mins. Quick or Manuel release.
- Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
- Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
- Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
- Top soup with Parmesan cheese and enjoy!!!
There are several options for substituting the potatoes in this recipe. However, we have found one option to be far superior than the rest. Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth. The season of soup is here! It's time to indulge in all the comfort food..
So that’s going to wrap it up for this special food instant pot low carb zuppa toscana soup recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
