Healthy Baked 'fried' GF chicken MayFC
Healthy Baked 'fried' GF chicken MayFC

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy baked 'fried' gf chicken mayfc. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
  1. Get 4 pieces chicken thigh/drumsticks
  2. Prepare Flour / GF flour for dusting
  3. Prepare 1 egg
  4. Make ready 2 tsp Garlic powder
  5. Prepare 2 tsp Paprika
  6. Prepare Black pepper
  7. Take Salt
  8. Prepare Optional spices: thyme, fennel, white pepper. Anything
  9. Take Crimbles GF bread rums / Panko breascrumbs
  10. Take Olive oil
Steps to make Healthy Baked 'fried' GF chicken MayFC:
  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
  5. Place in oven at 180c for 45 minutes until brown and crispy.

So that’s going to wrap this up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!