Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, keto friendly beetroot pizza. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. This one is easy and kid friendly.
Keto Friendly Beetroot Pizza is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Keto Friendly Beetroot Pizza is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly beetroot pizza using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Beetroot Pizza:
- Make ready For the Beetroot Base
- Get 2 large beetroot,scrubbed
- Prepare 1/2 cup (65 g) ground flax seed
- Prepare 1/2 cup sesame seeds
- Take 1 tsp baking powder
- Get 1/2 tsp salt
- Get 1 egg
- Make ready 1 tsp virgin olive oil
- Get For the toppings:
- Make ready 2 large zucchini slices
- Prepare 1 medium eggplant
- Make ready 1 cup mushroom
- Prepare 2 tbs olive oil
- Prepare 4 1/2 oz feta cheese(i used cheddar cheese)
- Make ready to taste salt and pepper
Keto Friendly Beetroot Pizza step by step. Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. Berg Keto Consultant today and get the help you need on your journey.
Instructions to make Keto Friendly Beetroot Pizza:
- For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.)
- After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor.
- Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven.
- For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so.
- Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them.
Keto Friendly Beetroot Pizza step by step. So as far as wanting to know are beetroots keto diet friendly is concerned, to a certain degree they are and can be eaten in limited quantities. Keto dieters will be pleased to know that beets contain a moderate amount of carbs. You can incorporate a few of them along with the leaves and stems (beet greens) into your dishes and still remain within your. The Cowboy (Keto Friendly) Pizza features traditional red sauce, topped with whole-milk mozzarella cheese, premium pepperoni, Italian sausage, sliced mushrooms, black olives, cheddar, and a herb & cheese blend without the crust.
So that’s going to wrap this up with this exceptional food keto friendly beetroot pizza recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
