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Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy vegan vegetable frittata in microwave. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Vegan Vegetable Frittata in Microwave is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Healthy Vegan Vegetable Frittata in Microwave is something which I’ve loved my whole life.

And voila, a delicious, vegan frittata to serve to family and friends! In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter. The Best Microwave Vegetable Frittata Recipes on Yummly

To get started with this recipe, we must prepare a few ingredients. You can have healthy vegan vegetable frittata in microwave using 25 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Healthy Vegan Vegetable Frittata in Microwave:

1. Take olive oil
2. Prepare medium potato, diced (with or without the skin)
3. Prepare small onion, diced
4. Make ready Yellow bell pepper, diced
5. Prepare zucchini, diced
6. Take garlic, minced
7. Take cherry tomatoes, quartered
8. Take black olives sliced
9. Make ready th teaspoon salt
10. Prepare th teaspoon freshly grounded pepper
11. Get For the Batter
12. Get garbanzo bean flour or corn flour
13. Get baking soda
14. Make ready lemon juice
15. Make ready th teaspoon salt or to taste
16. Prepare almond milk
17. Prepare mustard powder
18. Prepare Italian herbs dried
19. Take garlic powder
20. Make ready th teaspoon white or black pepper optional
21. Prepare grated cheddar cheese
22. Prepare Salad Topping
23. Prepare lettuce leaves
24. Make ready vegan mayonnaise
25. Take th teaspoon salt or to taste

Add the broccoli/veggie mixture to the batter. Add the cilantro, thyme, and dill and mix well. Whisk in the green onions, cottage cheese and Parmesan until combined. Season with salt and pepper to taste.

Steps to make Healthy Vegan Vegetable Frittata in Microwave:

1. In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter.
2. Cover and microwave on High for 5 minutes, stirring once or twice.
3. Season with salt and pepper.
4. Now take a mixing bowl and combine the remaining ingredients listed under batter and whisk well to obtain a smooth, lump free pancake like batter.
5. Pour this batter/mixture into the prepared vegetable and stir to combine.
6. Arrange olives on the top surface.
7. Cover the dish and microwave on high for 3 minutes.
8. Sprinkle cheese on top, cover and microwave for 1-2 minutes until the cheese melts.
9. Let it stand for 5 minutes before slicing and serving.
10. Serve along, with green salad, vegan mayonnaise and with any condiments of choice. - Enjoy endlessly.
11. Note- I have used a 1350 watt microwave.Others may have different wattage. Therefore it might take a little more or less time accordingly.

Invert cooked frittata onto a plate or eat it right out of the coffee mug. Baked Vegetable Frittata is the easy way to make frittata - just pour everything into a baking dish and pop it in the oven! Loaded with herb garlic roasted vegetables, take this to work, make it for breakfast, brunch, or dinner. Use my frittata recipe formula to make this your own - try. Freezer: This vegan frittata does amazingly well in the freezer.

So that’s going to wrap it up for this special food healthy vegan vegetable frittata in microwave recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!