Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, vegan breakfast nut bars. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Vegan Breakfast Nut Bars is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Vegan Breakfast Nut Bars is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Prepare Dry Ingredients
- Make ready 3 cups mixed chopped nuts and seeds
- Take 1 cup mixed dried fruits
- Prepare 1 cup dried coconut
- Take 1 cup whole oats
- Prepare 1/4 cup linseeds or 1/4 cup linseed flour
- Prepare Wet Ingredients
- Make ready 1/5 cup chia mixed with 1/2 cup water
- Take 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Prepare 1 tsp cinnamon, 1 tsp vanilla essence
- Prepare 1/2 cup peanut butter
- Get 1/3 cup coconut oil
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
So that’s going to wrap it up for this special food vegan breakfast nut bars recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!