Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, grilled mackerel with fennel. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Fresh mackerel is one of my absolute favourites. It has to be perfectly fresh, though. The mackerel is rich on oils and therefore extremely healthy.
Grilled Mackerel with Fennel is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Grilled Mackerel with Fennel is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have grilled mackerel with fennel using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Mackerel with Fennel:
- Get 1 Mackerel
- Make ready 1 bunch Fennel leaves
- Prepare 1/2 Lemon
- Make ready 2 tbsp Olive oil
- Take 1 tsp Salt
Put the chopped almonds, fennel, apples, capers, dill and parsley into a bowl. Break up the mackerel fillets into chunks and add to the salad. Pour over the vinaigrette, toss gently and serve. A recipe from Grow Fruit and Vegetables in Pots by Aaron Bertelsen (Phaidon).
Instructions to make Grilled Mackerel with Fennel:
- Pack the fennel leaves into a baking tray, and add some olive oil.
- Slice the mackerel in half, rub the salt into the flesh and place on top of the fennel. Add more olive oil.
- Bake in the oven at 200℃ for 15 minutes. Turn the fillets over halfway through.
- When done, discard the fennel you cooked with the fish. Cut new fennel into bite-sized pieces and serve it with the fish and lemon.
Season the mackerel on both sides and drizzle with a little olive oil. Spoon some of the lemon crème fraîche on to plates, add the fennel and beetroot salad, and place the mackerel fillets on top. To make the coleslaw, mix the yogurt and horseradish in a bowl, then add the fennel, apple, carrot and celery and mix. Meanwhile, mix together the ground cumin and coriander, then sprinkle the mix over the flesh side of the mackerel fillets, rubbing in the spices a little. While the mackerel is under the grill, drain the fennel, pat dry in a clean tea towel and place in a large bowl with the rocket leaves, lime juice, extra virgin olive oil and seasoning.
So that is going to wrap it up for this special food grilled mackerel with fennel recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
