Sig's Spinach and Bean Duo
Sig's Spinach and Bean Duo

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sig's spinach and bean duo. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sig's Spinach and Bean Duo is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Sig's Spinach and Bean Duo is something that I have loved my entire life.

Ingredients of Sig's Spinach and Bean Duo. Great recipe for Sig's Spinach and Bean Duo. I love spinach and feel it is a lot more versatile than people give it credit.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sig's spinach and bean duo using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sig's Spinach and Bean Duo:
  1. Make ready drained weight, fresh, wilted chopped spinach or use 1 can spinach leaves drained weight about 300 -350 grams
  2. Make ready about 300 grams of beans of choice (butter beans, kidney, black or black eyed, cannellini, lima or use mixed beans)
  3. Take onion, finely chopped
  4. Make ready ground nutmeg
  5. Take olive oil
  6. Take water ,If needed only as the spinach should still be wet and give enough liquid to simmer
  7. Get flat leaf parsley, dried
  8. Get smoked paprika
  9. Make ready cayenne pepper
  10. Make ready turmeric
  11. Get fenugreek
  12. Take salt or salt substitute or to taste.
  13. Take couscous, flavour of choice, that serves 2-3 people
  14. Get dried, chopped mushrooms or sun dried tomato (optional)

Or puree in a blender and return to pan. Stir in remaining can of beans; bring to a boil. Place trivet inside Instant Pot and pour in water. Place potatoes on top of trivet and lock lid.

Instructions to make Sig's Spinach and Bean Duo:
  1. In pan heat oil , saute your finely chopped onion until the slightly brown . Drain the spinach well , squeezing out the liquid gently. Add the spinach heat through but do not overcook it will lose vitamins and the colour should still be a nice green
  2. Rinse the beans in a sieve under cold water from tap , add to spinach
  3. Slowly add the water if needed. Simmer for about 10-15 minutes depending on bean size and consistency that you prefer
  4. Add the seasonings of pepper , paprika, turmeric, fenugreek, flat leaf parsley (better flavour ) and nutmeg
  5. Add the salt towards the end as using it from start can prevent the beans to soften or serve salt at the table.
  6. Prepare the couscous according to package instructions or by making one yourself that you prefer . I use plain and I add dried mushrooms to mine or sun dried tomato
  7. Serve the spinach and bean dish over the couscous or mix in well with the couscous
  8. If you don't like couscous try serving this with rice or pasta

Let Instant Pot release naturally, then unlock lid and. Instant Pot Mexican Quinoa and Black Beans—flavorful quinoa with salsa, black beans and sliced avocado. A fast and easy meatless meal or an amazing side dish. Get the SLOW COOKER Mexican quinoa and black beans recipe here. Instant Pot Mexican Quinoa and Black Beans This chicken thighs with greens and beans is inexpensive and nutritious, with roots in peasant food from the Italian countryside.

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