Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, thai fish stir fry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Thai fish stir fry is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Thai fish stir fry is something which I have loved my entire life. They’re fine and they look fantastic.
Fish stir fry is a great idea, especially if you souse the fish with Thai flavours, but the best fish for a stir fry needs to be firm: cod, haddock, hake, monkfish or similar. I can officially confirm that it's possible to stir fry fish. Cover the wok with a lid and let the fish steam for a minute or two.
To get started with this recipe, we must prepare a few components. You can cook thai fish stir fry using 22 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Thai fish stir fry:
- Make ready 300 g (10 oz.) firm white fish (cod, haddock, hake, red bream) skinned and pin boned
- Take 2 tbsp. vegetable oil, for frying
- Get For the marinade:
- Prepare 1 tsp cornflour
- Take 1 clove garlic, pressed
- Get 1 tbsp. grated ginger
- Take 1/2 tsp black pepper
- Prepare 1/2 bunch fresh coriander, chopped finely
- Take 1 green Thai chili, finely chopped or grated
- Make ready 1 1/2 tbsp. fish sauce
- Get 1/2 tbsp. dark soy sauce
- Take 1 tsp palm sugar
- Prepare For the stir fry and noodles:
- Prepare 100 g (3 oz.) medium egg or flat rice noodles
- Make ready chili oil
- Get 1 red pepper
- Take 100 g (3 oz.) cup mushrooms
- Make ready 1 handful sugar snap peas or mangetout
- Make ready 50 g (1 1/2 oz.) beansprouts
- Get 1/2 carrot, shredded
- Prepare 4 spring onions
- Take quartered lime, to serve
Add the fish sauce, dark soy sauce, light soy sauce, and sugar. If you don't have palm sugar, use brown sugar. A super tasty, easy Thai stir fry with a nice kick of heat! The Thai stir fry sauce used in this recipe is like an all purpose Thai sauce.
Steps to make Thai fish stir fry:
- Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes.
- Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces.
- Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes.
- In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs.
- When the fish has barely turned opaque, remove it back to the bowl and keep aside.
- Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again.
- At this point drain the noodles, stir a little chili oil into them and keep warm.
- When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two.
- Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters.
It's a versatile base and it's fabulous with chicken, pork and turkey, ground/mince meat or even cut into bite size pieces. It can even be used for noodles. This recipe is a keeper for Thai food lovers! I like to use these thick cut Thai rice noodles, but really any noodle works well. In the past, I've used egg noodles in stir fry's and found them to be equally good.
So that’s going to wrap this up with this special food thai fish stir fry recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
