Low-Cal Veggie Soup
Low-Cal Veggie Soup

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, low-cal veggie soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low-Cal Veggie Soup is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Low-Cal Veggie Soup is something which I have loved my whole life. They’re nice and they look wonderful.

This low calorie and low carb vegetable soup is my super tasty version of that cabbage soup everyone makes. It's full of flavor, healthy vegetables and easy to freeze. You might also like this low carb taco soup!

To begin with this particular recipe, we must first prepare a few components. You can have low-cal veggie soup using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low-Cal Veggie Soup:
  1. Prepare Prep Items
  2. Make ready 1 head cabbage
  3. Get 1/2 large onion
  4. Make ready 3 stick celery
  5. Get 1 white leek
  6. Prepare 5 stick carrots
  7. Get 1 small zuchinni
  8. Get 1 clove garlic
  9. Prepare 3 leaves of cabbage
  10. Get 1 cup leftover rice
  11. Prepare 2 cup water
  12. Make ready 2 cup chicken or beef broth
  13. Make ready 2 tsp extra virgin olive oil
  14. Prepare 1 bunch fresh green beans
  15. Get 1 box mushrooms
  16. Get Sachet
  17. Get 1 bay leaf
  18. Get 1 whole clove
  19. Take 1 tsp white pepper
  20. Make ready 1 tsp thyme
  21. Make ready 2 tbsp cilantro

The Best Low Calorie Vegetable Soup Crock Pot Recipes on Yummly Slow Cooker Turkey And Vegetable Soup, Slow Cooker Ham And Vegetable Soup, Slow Cooker Vegetable Soup. Tips for Making the Best Vegetable Soup. If you want to bump up the protein, adding edamame or a can of beans such as garbanzo, cannellini, or kidney is great, noting it won't be zero points at that point, but still extremely healthy, low-cal, and low-fat.

Instructions to make Low-Cal Veggie Soup:
  1. Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts.
  2. Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden.
  3. Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins.
  4. After 10 mins. add water and broth. Bring to boil.
  5. Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered.
  6. Remove sachet. Add salt and pepper to taste and it 's ready to serve!

This vegetable soup recipe is a great soup to clean out your produce drawer with. A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. I prefer the flavor of chicken broth, which saves on carbs, but if that's not a big deal, vegetable broth makes this a low carb vegetarian vegetable soup recipe (and vegan, too!). Personally, I like to freeze my soup in individual servings to make it easy to grab and go meals. For the best results, make sure to let the soup cool completely before placing it in the freezer.

So that’s going to wrap it up with this special food low-cal veggie soup recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!