Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, shepherds pie low carb. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Shepherds Pie low carb is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Shepherds Pie low carb is something that I have loved my entire life. They are nice and they look wonderful.
VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. TOPPING Beef stock, tomato paste, and garlic give the base for this pie some depth but what really makes this recipe a standout is the mashed cauliflower topping!
To begin with this recipe, we have to prepare a few ingredients. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Shepherds Pie low carb:
- Prepare pie
- Make ready 2 1/2 lb lamb
- Make ready 2 cup carrots
- Make ready 1 medium onion, chopped
- Make ready 8 oz mushroom
- Prepare 1/4 cup arrowroot powder
- Prepare 1/4 tsp ground black pepper
- Get 1/2 tsp salt
- Get 1/3 tsp marjoram
- Take 1/3 tsp rosemary
- Take 1/3 tsp summer savory
- Get 7 lamb stock or beef stock
- Get 1/4 cup butter softened
- Get mashed cauliflower
- Prepare 2 large heads of cauliflower
- Get 1/2 tsp salt
- Take 1 1/4 cup heavy cream
- Take 1 1/2 pints water
KETO COTTAGE PIE TLDR: Use low carb root vegetables, thicken cottage pie with xanthan gum and tomato paste, make low carb cottage pie with mashed cauliflower instead of potatoes. Like a good low carb beef stew, cottage pie is a comfort food winner. There's a reason it's called comfort food, my friends. There are few healthy recipes more satisfying than the first steaming bite of this low carb shepherd's pie recipe!
Instructions to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
The warm, savory cauliflower topping holds in all this low carb casseroles flavorful goodness of gravy, beef, and veggies, giving you a meal that'll warm you from the inside out!. You might think low carb recipes can't be hearty and comforting — think again! Keto Shepherd's Pie; Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. But most markets now carry lamb meat.
So that is going to wrap this up with this exceptional food shepherds pie low carb recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
