Vickys Sardine Breakfast Bake, GF DF EF SF NF
Vickys Sardine Breakfast Bake, GF DF EF SF NF

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, vickys sardine breakfast bake, gf df ef sf nf. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Ingredients of Vickys Spiced Cauliflower Soup, GF DF EF SF. Great recipe for Vickys Sardine Breakfast Bake, GF DF EF SF NF. My dad ate them often for breakfast on toast.

Vickys Sardine Breakfast Bake, GF DF EF SF NF is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Vickys Sardine Breakfast Bake, GF DF EF SF NF is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook vickys sardine breakfast bake, gf df ef sf nf using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vickys Sardine Breakfast Bake, GF DF EF SF NF:
  1. Make ready 8 tbsp sunflower spread/ butter plus extra for greasing
  2. Make ready 2 medium onions, chopped
  3. Take 12 medium potatoes, peeled and diced
  4. Take 1 clove garlic, finely chopped
  5. Make ready salt & pepper
  6. Take 4 can (120 g) each) of sardines in oil, drained
  7. Take 4 tbsp rice milk or milk of choice

Ingredients of Vickys Chocolate Marshmallow Muffins, GF DF EF SF NF. Vickys Vanilla Apple Tart, GF DF EF SF NF. Here is how you cook it. Ingredients of Vickys Vanilla Apple Tart, GF DF EF SF NF.

Instructions to make Vickys Sardine Breakfast Bake, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F and grease 4 ovenproof bowls or individual casserole dishes
  2. Melt the sunflower spread in a frying pan and gently fry off the onion, garlic and potatoes for 5 minutes or so until the onion is softened
  3. Season with salt & pepper and a little thyme or rosemary if you like
  4. Divide half of the potato & onion mixture between the 4 bowls
  5. Make sure to remove the sardines bones if they aren't already filleted and layer the fish on top
  6. Cover with the remaining potato mixture and pour a tbsp of milk over each bowl
  7. Cover and bake for 20 minutes then bake uncovered for 5 minutes to colour the tops or put under the grill/broiler
  8. Serve with hot buttered toast
  9. You can use sardines in tomato sauce too, use basil instead of thyme for flavouring

It's of Juice of half a lemon. My dad ate them often for breakfast on toast. They are really delicious, taste similar to herring which we do eat a lot of and a great way to get vital nutrients into the kids! Great recipe for Vickys Sticky 'McVities' Ginger Cake, GF DF EF SF NF. A fond childhood memory is going to my grannies house after school and getting a slice of McVities Jamaican Ginger cake, thickly spread with butter to eat as I went on my way home.

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