Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free
Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is something which I have loved my entire life.

Great recipe for Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free. Place the butter in an ovenproof baking dish and place near the bottom of the oven to keep warm. Then place the wine, bay leaf, parsley, thyme and black peppercorns in a non-corrosive, wide saucepan with the onion and the celery and set over a medium heat.

To begin with this particular recipe, we have to prepare a few ingredients. You can have vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:
  1. Prepare 800 grams potatoes, peeled (fluffy such as Maris Piper)
  2. Take 2 tbsp sunflower spread/butter
  3. Make ready 1 salt to taste
  4. Take 1 tbsp olive oil
  5. Take 1/2 onion, chopped
  6. Make ready 400 ml rice milk
  7. Get 100 ml full fat coconut milk
  8. Make ready 1 bay leaf
  9. Get 1 tsp whole peppercorns
  10. Get 4 cod fillets
  11. Make ready 2 tsp gluten-free wholegrain mustard

The raw diced fennel stirred into the warm sauce to serve adds a tantalising freshness and crunch. Using a Vitamix to make the velouté gives the sauce a light yet silky-smooth finish, perfect for a dinner party. Gently lift fillets from liquid with a slotted spatula; place a fillet on each of four plates. Spoon one-quarter of sauce over each serving, and garnish with a parsley sprig.

Steps to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:
  1. Quarter the potatoes and bring to boil in a large pan of water. Cook for 15 minutes or until soft, then drain, mash with the butter and season with salt
  2. Meanwhile fry off the onion in the oil until softened. Add the milks, bay leaf & peppercorns and let simmer for a minute
  3. Add in the cod fillets, cover and poach gently for 10 minutes until the fish is cooked
  4. Remove the fish and keep warm. Add the mustard to the milk mixture, bring to the boil then simmer for 5 minutes
  5. Divide the mash between the plates and lay the cod fillets on top
  6. Remove the bay leaf then spoon the mustard sauce over the fish
  7. Serve with seasonal vegetables

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