Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, chicken zucchini so low mein. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Using a spiral vegetable slicer, cut zucchini into spaghetti-like noodles. This Lo Mein is hands down the best thing to come out of my spiralizer (we even made curly fries once!). This recipe is so full of veggies that seconds are a guilt-free must-do.
Chicken Zucchini So Low Mein is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Chicken Zucchini So Low Mein is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook chicken zucchini so low mein using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Zucchini So Low Mein:
- Take 2 T reduced-sodium soy sauce
- Prepare 1 packet natural no-calorie sweetener
- Take 1 tsp sesame oil
- Get 1/2 tsp crushed garlic
- Make ready 1/2 tsp onion powder
- Take 20 oz spiralized zucchini, 2-3 medium
- Take 8 oz boneless, skinless chicken breast, cut into small pieces
- Make ready 1/4 tsp garlic powder
- Take 1 c frozen Asian-style Stir-fry vegetable
- Get 1 c bean sprouts
- Take 1 c mushrooms, quartered
- Get 1/4 c scallions, chopped
The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil. The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil.
Steps to make Chicken Zucchini So Low Mein:
- Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
- Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
- Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.
The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. Best of all, it's packed with fresh vegetables, lo mein style zucchini noodles and a flavorful authentic sauce SO much better than takeout! We've been on a big noodle kick lately. Each bowl is loaded with chicken and vegetables in a savory sauce. If you want to make this meatless, tofu would also be great in this dish.
So that’s going to wrap this up with this special food chicken zucchini so low mein recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!