Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, mediterranean vegetable pasta. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mediterranean Vegetable Pasta is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Mediterranean Vegetable Pasta is something which I’ve loved my whole life. They are fine and they look wonderful.
Cook pasta according to package directions. Meanwhile, in a large skillet, saute the zucchini, mushrooms, green pepper and onion in oil until vegetables are crisp-tender. Stir in the tomatoes, olives and pepper; heat through.
To begin with this recipe, we must prepare a few ingredients. You can cook mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Vegetable Pasta:
- Take 200 grams fusilli, linguine, or conchiglie pasta is best
- Prepare 25 grams pine nuts
- Take 1 tsp dried oregano
- Take 1 tsp dried basil or herbes de provence
- Take 1 tsp sea salt and ground black pepper
- Get 1 large courgette
- Take 2 cloves garlic
- Take 1/2 packet cherry or baby plum tomatoes
- Make ready 2 red and yellow bell peppers
- Prepare 50 grams parmesan cheese
- Prepare 100 grams chopped Italian sausage or Spanish chorizo (optional)
- Make ready 1 tbsp extra virgin olive oil
Fresh and flavorful Mediterranean Vegetable Pasta with Chickpeas is a delicious one-pot-meal on the table in under twenty minutes! Recipe in partnership with the new premium Italian Vero Gusto sauces by Barilla. Packed with all the best Mediterranean flavors. Serve as is or with parmesan, feta or ricotta salata.
Steps to make Mediterranean Vegetable Pasta:
- Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
- Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
- Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
- Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
- Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
- Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt
Drain the pasta, then stir the pasta, olives, and an extra sprinkling of herbes de Provence into the sauce. Healthy eating shouldn't be a hassle With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy. Scatter the peppers, red onions, chillies and garlic in a large roasting tin. Sprinkle with sugar, drizzle over the oil and season well with salt and pepper. This healthy Mediterranean Pasta is the breezy social butterfly of the dinner recipe crowd.
So that is going to wrap it up with this exceptional food mediterranean vegetable pasta recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
