Root vegetables and white bean soup - vegan
Root vegetables and white bean soup - vegan

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, root vegetables and white bean soup - vegan. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Root vegetables and white bean soup - vegan is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Root vegetables and white bean soup - vegan is something which I’ve loved my whole life.

Try this vegan Mediterranean White Bean Soup for lunch of dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein. Узнать причину. Закрыть. Root Vegetable and Bean Soup Recipe.

To get started with this recipe, we have to first prepare a few ingredients. You can have root vegetables and white bean soup - vegan using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Root vegetables and white bean soup - vegan:
  1. Make ready 1-2 tbsp olive oil
  2. Prepare 1 leek, chopped
  3. Prepare 1 small onion, peeled and chopped
  4. Prepare Root vegetables, roughly chopped - i used 2 big carrots and 3 parsnips; squash would also be nice
  5. Take 3 cloves garlic, peeled and crushed
  6. Make ready Salt and pepper
  7. Make ready small bunch of fresh rosemary and thyme
  8. Prepare 750 ml vegan stock
  9. Get 1 (400 g) can white beans eg cannellini, drained and rinsed
  10. Prepare 6-10 leaves cavolo nero, shredded into small pieces

Add the onion, carrots, celery, garlic and Italian herbs. White Beans - use navy, lima, cannellini. Onion and Galic - use fresh, frozen or even garlic powder to flavor your soup to taste. Potato, Carrot - you can substitute with other vegetables such as celery, sweet potato or zucchini.

Instructions to make Root vegetables and white bean soup - vegan:
  1. Preheat a pan (with a lid for later) and add the oil. Then add the leek and onion. Sauté on medium heat for about 10 mins.
  2. Add the garlic and root veg. And a generous pinch of salt and pepper. Sauté for another 3-5 mins.
  3. Add the herb bundle.
  4. Then add the stock. Bring to the boil. Put the lid on and simmer for 15-20 mins.
  5. Check the liquid levels and add more stock if you want. Add the beans. Put the lid back on and cook for about 5 mins.
  6. Add the cavolo nero. Put the lid back on and cook for another 4-5 mins.
  7. Serve - maybe with some cheese if you have some. Enjoy 😋

This Creamy Vegan White Bean Soup comes together with little effort and is a deliciously warming soup you'll be making all winter long! You guys know that I love smoothies, so naturally I also love the savory cousin of smoothies…soup! Throw everything in a pot, taste, adjust as needed, serve. Root vegetables are the starchy tubers and taproots of plants. If we let them be, they would provide the plant with needed nourishment to thrive.

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