Crispy Chicken Tenders and Steamed Asparagus
Crispy Chicken Tenders and Steamed Asparagus

Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, crispy chicken tenders and steamed asparagus. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Crispy Chicken Tenders and Steamed Asparagus is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Crispy Chicken Tenders and Steamed Asparagus is something that I have loved my whole life. They’re nice and they look fantastic.

Ingredient Notes: Chicken tenders, virtually fat-free, are a strip of rib meat typically found attached to the I really can't stand ginger so I used more garlic. I served it over diced steamed cabbage and bean sprouts Reviews for: Photos of Wok-Seared Chicken Tenders with Asparagus & Pistachios. These crispy Air Fryer Chicken Tenders are golden and juicy, so quick and easy to make which makes them perfect for weeknight cooking!

To get started with this recipe, we have to prepare a few ingredients. You can have crispy chicken tenders and steamed asparagus using 12 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Crispy Chicken Tenders and Steamed Asparagus:
  1. Take 4 Chicken breasts (Boneless)
  2. Take 1/2 Cup All purpose flour
  3. Prepare 1/2 Cup Cornstarch
  4. Make ready 1 handful Cilantro (Chopped finely)
  5. Prepare 2 Tsp Garlic powder
  6. Prepare 2 Tsp Onion powder
  7. Get 2 Tsp Red chilli powder (Divided)
  8. Prepare 3/4 Breadcrumbs
  9. Get 2 Eggs (Beaten)
  10. Take 3-4 Tbsp Cooking oil (I used Canola Oil)
  11. Prepare 1 Tbsp Butter
  12. Take 1 Bunch Asparagus

Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil. Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler.

Steps to make Crispy Chicken Tenders and Steamed Asparagus:
  1. Wash the chicken breasts thoroughly in a colander under running water. Shake off the excess water.
  2. Butterfly the chicken breasts. (Cut open the chicken breasts) with the help of a sharp knife. Further, cut them into halves. Now, you have 4 thin strips from each chicken breast.
  3. Note: Butterflying is a really useful technique to create a uniform thickness throughout a piece of meat, so that it will cook more quickly and evenly.
  4. Combine the all purpose flour, cornstarch, 1 Teaspoon salt, 1 teaspoon red chilli powder, onion powder & garlic powder in a large plate.
  5. Beat the eggs in a medium mixing bowl. - - Place the bread crumbs in a dinner plate. - Add 1 teaspoon red chilli powder, 1 teaspoon salt & the cilantro.
  6. Dredge all the chicken breasts in the flour mixture at once. - Dip them one by one in the beaten egg. - Roll in the breadcrumbs to coat well.
  7. Heat oil in a large nonstick pan. Medium-high heat. - - Cook the chicken breasts 5 minutes per side until golden & crisp. Flip a few times. - When almost done, add the butter in the middle of the pan. Lift the pan & do a swirling motion to spread the melted butter all over the pan. The butter at the end takes it to a few notches up. Total bliss!
  8. Serve immediately with steamed veggies of your choice. Asparagus, broccoli, beans, baby carrots, peas are some suggestions.
  9. To steam the Asparagus: - - Cut off about an inch of the hard stem & discard. Cut into two or into small, bite size pieces, if you wish to. Wash thoroughly. - - Heat water in a medium skillet/pan. - When the water comes to a rolling boil, turn the heat off.
  10. Drop the asparagus in the hot water. Cover & leave for 5-6 minutes. I love it crunchy.
  11. Drain the water. Serve hot with a sprinkle of salt & freshly milled pepper. - - Enjoy!

Chicken tenders, virtually fat-free, are a strip of rib meat typically found attached to the underside of the chicken breast, but they can also be purchased Tenders are perfect for quick stir-fries, chicken satay or kid-friendly breaded "chicken fingers". Chile-garlic sauce is a blend of ground red chiles. These crunchy baked chicken tenders are life changing! There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn't love, but a) my waistline can't afford the real thing every time I feel like it; and b) I reserve deep frying.

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