Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, stir fry. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
In general, stir-fry is healthy, since the speedy, high heat cooking doesn't require much oil or fat. Plus, most stir-fries rely on lean meat or proteins, like chicken, tofu or lean steak. To make it even healthier, use a whole grain or vegetable base rather than white rice.
Stir Fry is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Stir Fry is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have stir fry using 20 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Stir Fry:
- Get 100 gr chicken breast, cubed
- Make ready 1/2 cup chopped carrot
- Make ready 1/2 cup green bean, chop to bite size pieces
- Take 1 cup broccoli
- Get 1 cup cauliflower
- Make ready 1/4 cup baby corn
- Get 1 egg, scrambled
- Get 2 cloves garlic grated
- Get 1 onion finely chopped
- Get 2 cm galangal
- Make ready 1 bay leave
- Get season (salt, pepper, and sugar)
- Make ready 3 tbs soy sauce
- Get 1 tbs sesame oil
- Prepare 3 tbs extra virgin coconut oil
- Get 50 ml water
- Take 1 grated candle nut
- Take 1 tbs cayenne pepper
- Prepare 1 cup sweet mustard leaves
- Make ready mix 1 tbs corn flours to 2 tbs of water
This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Though the recipe calls for bell peppers, water chestnuts, and broccoli, try it with any vegetable you like! Find vegetable stir-fry recipes at Taste of Home!
Steps to make Stir Fry:
- Heat oil in medium high then add onion, galangal, bay leave and cook until onion translucent
- Add garlic and candle nut then stir, add in a pinch of salt and add vegs (carrot, green bean, baby corn, broccoli florets, cauliflower, mustard leaves) and water then stir well continuously fo2 or 3 minutes
- Add soy sauce, sesame oil, and sugar and pepper or little bit of salt if required then mix it all around
- Cook for 30 second, add corn flour mixture and stir for another 30 seconds then turn off the heat
- Ready to serve
Our recipes include pictures, are easy to follow, and can be saved to your recipe box. This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This post is sponsored by Safeway. Use ⅔ cup for four servings. There are so many different ways to customize your veggie stir fry, the combinations are endless!
So that is going to wrap this up for this exceptional food stir fry recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
