Cauliflower, Quinoa and Cheese Casserole
Cauliflower, Quinoa and Cheese Casserole

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, cauliflower, quinoa and cheese casserole. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

In a big bowl, toss the quinoa, cauliflower and kale with shredded sharp cheddar cheese, milk, mustard, salt and pepper. The phrase "modern casserole" can leave something to be desired. But this creamy, cheesy quinoa bake—a combination of golden roasted cauliflower, good-for-you quinoa, and toasted herby breadcrumbs—has everything we want.

Cauliflower, Quinoa and Cheese Casserole is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Cauliflower, Quinoa and Cheese Casserole is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower, quinoa and cheese casserole using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower, Quinoa and Cheese Casserole:
  1. Get 1 head cauliflower, chopped into florets
  2. Make ready 1/4 cup almond milk
  3. Get 1 tsp dijon mustard
  4. Get 1 paprika
  5. Prepare 1 salt & pepper
  6. Make ready 4 cup cooked quinoa
  7. Prepare 1 1/2 cup shredded cheese (I used Monterrey Jack)
  8. Prepare 1/4 cup italian seasoning blend

Remove the cauliflower from the oven and add the quinoa mixture to it. Turn cauliflower out into a large mixing bowl. Scrape mixture into a large oven-safe baking dish. Top with breadcrumbs and remaining cheese.

Instructions to make Cauliflower, Quinoa and Cheese Casserole:
  1. Preheat the oven to 375°F. Grease a baking dish with cooking spray and set aside.
  2. Steam the cauliflower florets until tender, about 10 - 15 minutes. When done, remove from pot, transfer to a blender and add 1/4 cup of almond milk, mustard and spices. Blend until smooth, adding more almond milk 1 tablespoon at a time (if needed) until the texture resembles a very thick soup. Set aside.
  3. Place quinoa in a large mixing bowl. Pour sauce over quinoa, add 1 cup of cheese stir to combine. Fold in Italian seasoning, reserving a tablespoon for sprinkling on top.
  4. Transfer mixture to prepared baking dish. Sprinkle with remaining cheese and italian seasoning, and bake for 20 - 30 minutes until cheese has started to brown and the filling is bubbly.
  5. Remove from oven, let cool for 5 minutes and serve. Excellent side for Grilled Chipotle-rubbed steak. - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter

Recently, I took advantage of this last healthy cheese tip, by making a comforting casserole with a ton of healthy swaps. First off, I used one of my favorite cheeses - Kerrygold Aged Cheddar - as the topping on my Lightened Cheesy Cauliflower Quinoa Casserole. Stir until the broccoli is evenly mixed in with the quinoa. Sprinkle the surface of the casserole with the reserved ¾ cup cheese, then sprinkle the breadcrumbs on top. For a richer sauce, use part light cream or half-and-half.

So that is going to wrap it up for this exceptional food cauliflower, quinoa and cheese casserole recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!