Ugali/meat and spinach
Ugali/meat and spinach

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, ugali/meat and spinach. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Spinach, Goat Meat & Ugali / Hard Porridge Recipe. In today's video i will be showing you step-by-step how to cook kenyan spinach and also if you are craving for Ugali but you don't have the flour! For the Ugali, boil a pint of water and pour in the maize flour.

Ugali/meat and spinach is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Ugali/meat and spinach is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook ugali/meat and spinach using 11 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Ugali/meat and spinach:
  1. Make ready 500 g maize corn
  2. Prepare 1/2 kg meat
  3. Take 2 pcs carrots
  4. Make ready 3 pcs potatoes optional
  5. Prepare 1 batch spinach
  6. Get 1 pc green pepper
  7. Take 1 pc onion
  8. Prepare 2 pcs tomatoes
  9. Prepare 3 tea spoon cooking oil
  10. Get 1 ltr water
  11. Make ready to taste salt

It's a delicious home style dish made popular by restaurants all across, Palak. Posho or Ugali consists of maize flour (cornmeal) cooked with water to a porridge- or dough-like consistency. Pictured on the bottom-right of the plate, its served with beef and sauce. Some traditional and historic Ugandan foods include Combine spinach, ground meat, ricotta cheese, egg, parmesan cheese and garlic powder.

Steps to make Ugali/meat and spinach:
  1. On the chopping board chop your onions,meat,your carrots and tomatoes.
  2. On your frying pan add onions and 1 1/2oil tea spoon fry till golden brown
  3. Add your tomatoes add cook till its think
  4. Add carrots,tomatoes,greanpepper.
  5. Let's it cook for 5 mins
  6. Add meat and salt to tast and leav it for 5mins then add 1cup of water let it cook for 20mins
  7. Add your potatoes and let it cook for 1omins
  8. The stew is ready
  9. On your cooking pot add the remaining two cups of water and let it boil
  10. Add your flour and stir till thick enough
  11. Let it cook for 15mins in a low heat
  12. It's ready
  13. On a frying pan add the remaining oil and let it be warm and add your leafy spinach steam for 2mins
  14. Your meal is ready to serve. Enjoy

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