Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, keto chicken pie. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Keto chicken pie is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Keto chicken pie is something which I’ve loved my whole life.
Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust.
To begin with this particular recipe, we must prepare a few components. You can cook keto chicken pie using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto chicken pie:
- Get 1 tsp extra Virgin olive oil
- Get 2 tsp butter
- Take 4 boneless chicken breast
- Take 1 tbsp turmeric
- Prepare 1 teaspoons allspice
- Get Salt and pepper for taste
- Get Half cup chopped green onion
- Make ready 2 clove garlic crushed
- Make ready 1 can chopped tomatoes
- Take 1 Cup chopped carrots
- Get 1 cup peas
- Get 3 cups rice cauliflower
- Make ready 2 tbsp cream cheese
- Take Taste of salt and pepper
- Get 1/2 cup shredded Jack cheese
- Make ready 1 tbsp onion powder
- Get 1 tbsp garlic powder
- Prepare 1 tbsp Curry
What goes in chicken pot pie crust? Traditionally, the crust is made with flour, butter, and spices. It can be like a pastry crust or more like a biscuit dough, depending on your preference. However, as we all know, that is too high in carbs for keto.
Steps to make Keto chicken pie:
- Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
- Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
- Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
- Softened the rice cauliflower in the microwave for 10 minutes and drain.
- Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
- To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
- Bake 350F for 20 minutes
- Calories 250 fat 14g carbohydrates 8g
Easy, Keto Low-Carb Chicken Pot Pie is the best, quick homemade recipe that includes how to make crust and dough from scratch. The pot pie filling is made of almond flour using the stovetop and is loaded with cauliflower, celery, and other vegetables. Substitute for turkey if you wish. A Keto Chicken Pot Pie that uses cheddar biscuits as the topping! This easy keto dinner is not short on flavor!
So that’s going to wrap it up for this exceptional food keto chicken pie recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
